"Wahai orang-orang yang beriman! Jika datang kepada kamu seorang fasik membawa sesuatu berita, maka selidikilah (untuk menentukan) kebenarannya, supaya kamu tidak menimpakan sesuatu kaum dengan perkara yang tidak diingini - dengan sebab kejahilan kamu (mengenainya) - sehingga menjadikan kamu menyesali apa yang kamu telah lakukan."
"Appreciating and experiencing small things in life is key to happiness."
Tuesday, October 27, 2009
Monday, October 26, 2009
Doa untuk IBUBAPA, AyahBonda, Papa Mama, UmiWalid dan apajua gelaran untuk mereka
Rassulullah SAW pernah bersabda :
" setiap pagi sedekahkan al-fatihah kepada kedua ibu bapamu ( tak kira masih hidup @ telah tiada )".......... nescaya pintu rezekimu akan terbuka buat kamu...
Berdasarkan Hadith Nabi SAW :
" Tidak akan terputus rezeki seseorang ANAK selagi dia tidak meninggalkan doa kepada kedua orang tua nya dalam sehari"
Huraian hadith:
- jangan sesekali meninggalkan doa kepada kedua ibubapa (baik yang hidup mahupun yang sudah tiada )
- Allah akan memurahkan rezeki kepada mereka yang tidak putus2 berdoa kepada kedua ibu bapa (hidup atau mati)
- Ingatlah bahawa keredhaan ibu bapa adalah keredhaan Allah SWT
- Semasa berdoa, berdoalah dengan bersungguh2. ....tadah tangan dan Bayangkan wajah kedua orang tua kita , termasuk guru2 Kita dan mereka2 Yang banyak menolong kita (berdoa perlu benar2 bersungguh2)
- Mereka yang lupa berdoa kepada kedua orang tua, akan disempitkan rezeki Oleh Allah SWT.
Kesimpulannya:
- Bagi yang berniaga, tak perlu ada ilmu pelaris..... .. . Cuma jangan lupa Doakan ibu bapa kita setiap hari
- Rezeki bukan sahaja berupa wang ringgit, tetapi segala nikmat yang kita Dapat dari Allah (e..g. makan, kesihatan, kasih sayang, ilmu dsb nya..)
InsyaAllah
Berusaha dan bertawakal.. ...insyallah ,
- rezeki itu bukan kerana ada sijil SPM,
STPM, IJAZAH dsb nya.....tapi dengan hati yang tulus ikhlas dan doa kita untuk ibu dan bapa kita.....Mari kita Cuba . Allahhuakhbar.
Bila2 masa kita boleh angkat tangan dan berdoa untuk kedua orang tua kita, waktu bangun pagi, dipejabat, waktu makan siang, pagi, petang, siang atau malam, dimana saja, (tidak termasuk diwaktu solat lima waktu)
Caranya : 'YA ALLAH YA TUHANKU, ampunkan lah dosa2 kedua orang tua ku, berkatilah kedua mereka itu, sihatkan lah mereka, murahkan lah rezeki mereka, panjangkan lah usia mereka, jauhilah sebarang bahaya, Dan lindungi lah mereka, Aminn yarabillialamin. ..." (Doa ini untuk orang tua kamu yang masih hidup)
" setiap pagi sedekahkan al-fatihah kepada kedua ibu bapamu ( tak kira masih hidup @ telah tiada )".......... nescaya pintu rezekimu akan terbuka buat kamu...
Berdasarkan Hadith Nabi SAW :
" Tidak akan terputus rezeki seseorang ANAK selagi dia tidak meninggalkan doa kepada kedua orang tua nya dalam sehari"
Huraian hadith:
- jangan sesekali meninggalkan doa kepada kedua ibubapa (baik yang hidup mahupun yang sudah tiada )
- Allah akan memurahkan rezeki kepada mereka yang tidak putus2 berdoa kepada kedua ibu bapa (hidup atau mati)
- Ingatlah bahawa keredhaan ibu bapa adalah keredhaan Allah SWT
- Semasa berdoa, berdoalah dengan bersungguh2. ....tadah tangan dan Bayangkan wajah kedua orang tua kita , termasuk guru2 Kita dan mereka2 Yang banyak menolong kita (berdoa perlu benar2 bersungguh2)
- Mereka yang lupa berdoa kepada kedua orang tua, akan disempitkan rezeki Oleh Allah SWT.
Kesimpulannya:
- Bagi yang berniaga, tak perlu ada ilmu pelaris..... .. . Cuma jangan lupa Doakan ibu bapa kita setiap hari
- Rezeki bukan sahaja berupa wang ringgit, tetapi segala nikmat yang kita Dapat dari Allah (e..g. makan, kesihatan, kasih sayang, ilmu dsb nya..)
InsyaAllah
Berusaha dan bertawakal.. ...insyallah ,
- rezeki itu bukan kerana ada sijil SPM,
STPM, IJAZAH dsb nya.....tapi dengan hati yang tulus ikhlas dan doa kita untuk ibu dan bapa kita.....Mari kita Cuba . Allahhuakhbar.
Bila2 masa kita boleh angkat tangan dan berdoa untuk kedua orang tua kita, waktu bangun pagi, dipejabat, waktu makan siang, pagi, petang, siang atau malam, dimana saja, (tidak termasuk diwaktu solat lima waktu)
Caranya : 'YA ALLAH YA TUHANKU, ampunkan lah dosa2 kedua orang tua ku, berkatilah kedua mereka itu, sihatkan lah mereka, murahkan lah rezeki mereka, panjangkan lah usia mereka, jauhilah sebarang bahaya, Dan lindungi lah mereka, Aminn yarabillialamin. ..." (Doa ini untuk orang tua kamu yang masih hidup)
Jauhi hubungan yang TAK BERMAKNA
1. SI DIA TIDAK AKAN BERANI MEMBUAT SEBARANG KOMITMEN DENGAN KAMU
Seorang lelaki yang tidak bahagia dalam rumah tangganya akan pasti terasa amat gembira dengan kehadiran kamu apatah lagi dia terasa dirinya diberi sepenuh perhatian yang mungkin tidak diperoleh dari isterinya sendiri. Pasti saban masa dia akan melahirkan rasa bahagianya berada di sisi kamu. Ini mungkin kelihatan seperti komitmen terhadap masa depan kamu. Tapi, percayalah itu hanyalah kata-kata manis sekadar untuk mendapatkan cinta kamu saja!
2. SANGGUP MENIPU ISTERINYA
Sikapnya yang tak jujur terhadap isterinya sendiri sudah cukup untuk dijadikan bukti jelas kepada kamu sikap sebenar si dia yang tak jujur. Dia sanggup mencari hiburan di luar rumah apabila mendapati ada masalah atau perkara yang tidak memuaskan hatinya di rumah, tanpa cuba untuk mengatasi masalah itu. Tambahan pula, kamu menjadi punca sebenar si dia menipu kepada isterinya. Ingat, si dia mungkin akan mengulangi sikap menipu ini terhadap kamu apabila kamu berdua menghadapi masalah dalam perhubungan kamu kelak.
3. HUBUNGAN SECARA SULIT
Merahsiakan sesebuah perhubungan itu sememangnya suatu perkara yang meletihkan. Melibatkan diri di dalam perhubungan sulit seperti ini akan membuatkan kamu kehilangan keyakinan diri kerana kamu akan ketinggalan dalam pelbagai aspek perhubungan yang indah. Kamu tidak boleh berjalan berdua-duaan dengan bebas dan bangga. Ini kerana kamu akan sentiasa diselubungi oleh perasaan takut dan bimbang. Takut orang lain terlihat kamu berdua-duaan lalu mengadu kepada isteri si dia. Mati kamu kena serang!
4. LELAKI LEBIH BERUNTUNG
Apa yang dimaksudkan di sini, dia dianggap lebih bertuah dalam masa yang sama tetap mempunyai sebuah keluarga yang akan tetap menyayanginya. Sebaliknya dalam diam kamu pula yang mengalami “kerugian” kerana terpaksa berkongsi kasih dengan keluarganya yang sah. Bayangkan, kamu tidak boleh menemaninya ke majlis-majlis formal kerana sudah pasti dia akan membawa isterinya. Kamu hanyalah sebagai teman di kala ingin mengubat kesunyian atau mencari hiburan jika ada masalah di rumah saja! Kamu kena ingat, mereka boleh berkahwin lebih daripada empat!
5. MAMPUKAH KAMU MENCINTAINYA?
Persoalannya, apakah kamu masih sanggup menersukan perhubungan dengan seorang lelaki yang tidak jujur dan tidak hormat kepada isterinya? Dengan menjalinkan perhubungan secara sulit dengan kamu sudah jelas menunjukkan bahawa dia menganggap perempuan mudah untuk dipikat dan diperlakukan sewenang-wenangnya. Jika dia benar-benar menyayangi dan jujur dengan isterinya, sudah pasti dia sanggup berterus-terang. Alasan untuk tidak melukai hati isterinya bukannya alasan yang kukuh memandangkan dia sememangnya sudah melukai hati isterinya di saat dia menjalinkan hubungan dengan wanita lain!
6. SI DIA AKAN HILANG HORMAT TERHADAP KAMU
Jangan terkejut! Walaupun dia yang jatuh cinta pada kamu dan menarik minat kamu, di dalam hati lelakinya dia pasti akan pandang rendah terhadap wanita seperti kamu yang mudah terpedaya dengan kata-kata lelaki sepertinya. Siapa tahu, mungkin pada awalnya dia sekadar nak “test market” saja. Tak sangka pula kamu benar-benar terpikat. Lelaki pula, mana yang sanggup menolak tuah kan? Dalam keadaan seperti inilah yang selalunya akan timbul soal dipermainkan. .
7. PEMUSNAH RUMAH TANGGA ORANG LAIN
Ingat ! Sebagai wanita, kamu seharusnya lebih memahami perasaan dan naluri kaum sejenis kamu. Dengan menjalinkan hubungan dengan suami wanita lain, menunjukkan bahawa kamu tidak menghormati hak kaum kamu sendiri. Bayangkan jika hak kamu diganggu atau cuba dirampas oleh orang lain? Sebaliknya ada pula yang sanggup berkomplot dengan si lelaki untuk menipu isterinya. Ingat, jika hari ini kamu mengambil hak orang lain, tak mustahil orang lain pula akan mengambil hak kamu suatu hari nanti! Renungkan!
8. KAMU MENIPU DIRI SENDIRI
Si dia sentiasa mengucapkan kata-kata manis pada kamu tetapi masih tidak menamatkan perhubungannya dengan isterinya dan pada masa yang sama masih tidak memulakan perhubungan yang sah dengan kamu. Inilah yang dikatakan sebagai “Action that speak louder than words” (pandai cakap tapi buatnya tidak!)
9. BERWASPADALAH DENGAN “BOOMERANG KESALAHAN”
Kebanyakan orang tak kira sama ada wanita tau lelaki mempunyai sikap sukar untuk bertanggungjawab terhadap keputusan dan tindakan yang mereka lakukan secara terburu-buru. Manusia lebih mudah untuk mencari kesalahan orang lain daripada menanggung malu. Jika perbuatan si dia diketahui oleh isterinya atau saudara-mara, jangan terkejut jika dia menyalahkan kamu lalu membuatkan kamu terpaksa menanggung segala derita. Haiiiii Kasih ke mana, sayang ke mana. Tinggal kamu seorang yang menderita !
10. MASA ITU EMAS! DAN KAMU TIDAK SEPATUTNYA MENSIA-SIAKANNYA
Hubungan dengan lelaki yang telah berkahwin boleh berlanjutan selama beberapa tahun. Sedar tak sedar, usia kamu semakin meningkat. Apabila kamu sudah tua baru kamu sedar yang kamu terjerat dan tak boleh melarikan diri lagi. Jika boleh melarikan diri pun, kamu sudah tidak tahu apa yang patut kamu lakukan. Terasa begitu lama kamu mempersiakan zaman muda kamu menjalinkan hubungan yang TAK BERMAKNA!
Renung-renungkanlah sejauh mana kebenaran di sebalik apa yang cuba disampaikan. Moga boleh dijadikan panduan pada kita semua… .khususnya wanita.
Seorang lelaki yang tidak bahagia dalam rumah tangganya akan pasti terasa amat gembira dengan kehadiran kamu apatah lagi dia terasa dirinya diberi sepenuh perhatian yang mungkin tidak diperoleh dari isterinya sendiri. Pasti saban masa dia akan melahirkan rasa bahagianya berada di sisi kamu. Ini mungkin kelihatan seperti komitmen terhadap masa depan kamu. Tapi, percayalah itu hanyalah kata-kata manis sekadar untuk mendapatkan cinta kamu saja!
2. SANGGUP MENIPU ISTERINYA
Sikapnya yang tak jujur terhadap isterinya sendiri sudah cukup untuk dijadikan bukti jelas kepada kamu sikap sebenar si dia yang tak jujur. Dia sanggup mencari hiburan di luar rumah apabila mendapati ada masalah atau perkara yang tidak memuaskan hatinya di rumah, tanpa cuba untuk mengatasi masalah itu. Tambahan pula, kamu menjadi punca sebenar si dia menipu kepada isterinya. Ingat, si dia mungkin akan mengulangi sikap menipu ini terhadap kamu apabila kamu berdua menghadapi masalah dalam perhubungan kamu kelak.
3. HUBUNGAN SECARA SULIT
Merahsiakan sesebuah perhubungan itu sememangnya suatu perkara yang meletihkan. Melibatkan diri di dalam perhubungan sulit seperti ini akan membuatkan kamu kehilangan keyakinan diri kerana kamu akan ketinggalan dalam pelbagai aspek perhubungan yang indah. Kamu tidak boleh berjalan berdua-duaan dengan bebas dan bangga. Ini kerana kamu akan sentiasa diselubungi oleh perasaan takut dan bimbang. Takut orang lain terlihat kamu berdua-duaan lalu mengadu kepada isteri si dia. Mati kamu kena serang!
4. LELAKI LEBIH BERUNTUNG
Apa yang dimaksudkan di sini, dia dianggap lebih bertuah dalam masa yang sama tetap mempunyai sebuah keluarga yang akan tetap menyayanginya. Sebaliknya dalam diam kamu pula yang mengalami “kerugian” kerana terpaksa berkongsi kasih dengan keluarganya yang sah. Bayangkan, kamu tidak boleh menemaninya ke majlis-majlis formal kerana sudah pasti dia akan membawa isterinya. Kamu hanyalah sebagai teman di kala ingin mengubat kesunyian atau mencari hiburan jika ada masalah di rumah saja! Kamu kena ingat, mereka boleh berkahwin lebih daripada empat!
5. MAMPUKAH KAMU MENCINTAINYA?
Persoalannya, apakah kamu masih sanggup menersukan perhubungan dengan seorang lelaki yang tidak jujur dan tidak hormat kepada isterinya? Dengan menjalinkan perhubungan secara sulit dengan kamu sudah jelas menunjukkan bahawa dia menganggap perempuan mudah untuk dipikat dan diperlakukan sewenang-wenangnya. Jika dia benar-benar menyayangi dan jujur dengan isterinya, sudah pasti dia sanggup berterus-terang. Alasan untuk tidak melukai hati isterinya bukannya alasan yang kukuh memandangkan dia sememangnya sudah melukai hati isterinya di saat dia menjalinkan hubungan dengan wanita lain!
6. SI DIA AKAN HILANG HORMAT TERHADAP KAMU
Jangan terkejut! Walaupun dia yang jatuh cinta pada kamu dan menarik minat kamu, di dalam hati lelakinya dia pasti akan pandang rendah terhadap wanita seperti kamu yang mudah terpedaya dengan kata-kata lelaki sepertinya. Siapa tahu, mungkin pada awalnya dia sekadar nak “test market” saja. Tak sangka pula kamu benar-benar terpikat. Lelaki pula, mana yang sanggup menolak tuah kan? Dalam keadaan seperti inilah yang selalunya akan timbul soal dipermainkan. .
7. PEMUSNAH RUMAH TANGGA ORANG LAIN
Ingat ! Sebagai wanita, kamu seharusnya lebih memahami perasaan dan naluri kaum sejenis kamu. Dengan menjalinkan hubungan dengan suami wanita lain, menunjukkan bahawa kamu tidak menghormati hak kaum kamu sendiri. Bayangkan jika hak kamu diganggu atau cuba dirampas oleh orang lain? Sebaliknya ada pula yang sanggup berkomplot dengan si lelaki untuk menipu isterinya. Ingat, jika hari ini kamu mengambil hak orang lain, tak mustahil orang lain pula akan mengambil hak kamu suatu hari nanti! Renungkan!
8. KAMU MENIPU DIRI SENDIRI
Si dia sentiasa mengucapkan kata-kata manis pada kamu tetapi masih tidak menamatkan perhubungannya dengan isterinya dan pada masa yang sama masih tidak memulakan perhubungan yang sah dengan kamu. Inilah yang dikatakan sebagai “Action that speak louder than words” (pandai cakap tapi buatnya tidak!)
9. BERWASPADALAH DENGAN “BOOMERANG KESALAHAN”
Kebanyakan orang tak kira sama ada wanita tau lelaki mempunyai sikap sukar untuk bertanggungjawab terhadap keputusan dan tindakan yang mereka lakukan secara terburu-buru. Manusia lebih mudah untuk mencari kesalahan orang lain daripada menanggung malu. Jika perbuatan si dia diketahui oleh isterinya atau saudara-mara, jangan terkejut jika dia menyalahkan kamu lalu membuatkan kamu terpaksa menanggung segala derita. Haiiiii Kasih ke mana, sayang ke mana. Tinggal kamu seorang yang menderita !
10. MASA ITU EMAS! DAN KAMU TIDAK SEPATUTNYA MENSIA-SIAKANNYA
Hubungan dengan lelaki yang telah berkahwin boleh berlanjutan selama beberapa tahun. Sedar tak sedar, usia kamu semakin meningkat. Apabila kamu sudah tua baru kamu sedar yang kamu terjerat dan tak boleh melarikan diri lagi. Jika boleh melarikan diri pun, kamu sudah tidak tahu apa yang patut kamu lakukan. Terasa begitu lama kamu mempersiakan zaman muda kamu menjalinkan hubungan yang TAK BERMAKNA!
Renung-renungkanlah sejauh mana kebenaran di sebalik apa yang cuba disampaikan. Moga boleh dijadikan panduan pada kita semua… .khususnya wanita.
Thursday, October 22, 2009
Tahukah Anda!!!
Tahukah anda, penyakit yang dihidapi setiap manusia adalah berpunca daripada diri sendiri yakni USUS. Berpunca dari cara pengambilan makanan dan cara memanfaatkan tenaga yang terhasil dari pemakanan itu sendiri.
Ramai orang tidak tahu kebenaran itu dan jika ada yang tahu pun, mungkin hanya segelintir sahaja. Dan dari segelintir itu pula, ada yang tidak mempedulikannya!
Ramai orang tidak tahu kebenaran itu dan jika ada yang tahu pun, mungkin hanya segelintir sahaja. Dan dari segelintir itu pula, ada yang tidak mempedulikannya!
Sedikit Ilmu adalah lebih baik dari tiada apa-apa
.. Orang bijak adalah dia yang hari ini mengerjakan apa yang orang lain akan mengerjakannya tiga hari kemudian ..
...Tiada sesuatu yang serupa menjadi boss sendiri dan mengalami kuasa dan kebebasan memiliki perniagaan anda sendiri terutama apabila seseorang telah melakukan semua perkara asas, membiayai struktur permulaan dan menanggung segala risiko untuk anda!"
~David Farlow(pemilik perniagaan eCosway yang berjaya di San Diego , California )
~Jika anda berhasrat untuk berjaya, jangan hanya memandang ke tangga tetapi belajarlah untuk menaiki tangga tersebut.
~Jika Anda Terpaksa Menjatuhkan Orang Lain..,Pastikan Orang Itu Bukan Rakan Yang Pernah Menolong Menaikkan Diri Anda.~
...Tiada sesuatu yang serupa menjadi boss sendiri dan mengalami kuasa dan kebebasan memiliki perniagaan anda sendiri terutama apabila seseorang telah melakukan semua perkara asas, membiayai struktur permulaan dan menanggung segala risiko untuk anda!"
~David Farlow(pemilik perniagaan eCosway yang berjaya di San Diego , California )
~Jika anda berhasrat untuk berjaya, jangan hanya memandang ke tangga tetapi belajarlah untuk menaiki tangga tersebut.
~Jika Anda Terpaksa Menjatuhkan Orang Lain..,Pastikan Orang Itu Bukan Rakan Yang Pernah Menolong Menaikkan Diri Anda.~
Thursday, October 15, 2009
Sejarah dan Fadhilat Ayatul Kursi
Sesiapa yang membaca ayat Kursi dengan khusyuk setiap kaliselepas sembahyang fardhu, setiap pagi dan petang, setiap kali keluarmasuk rumah atau hendak musafir, InsyaAllah akan terpeliharalah dirinyadari godaan syaitan, kejahatan manusia, binatang buas yang akanmemudaratkan dirinya bahkan keluarga, anak-anak, harta bendanya jugaakan terpelihara dengan izin Allah s. w. t.
Mengikut keterangan dari kitab "Asraarul Mufidah" sesiapa mengamalkan membacanya setiap hari sebanyak 18 kali maka akan dibukakan dadanya dengan berbagai hikmah, dimurahkan rezekinya, dinaikkan darjatnya dan diberikannya pengaruh sehingga semua orang akan menghormatinya serta terpelihara ia dari segala bencana dengan izin Allah.
Syeikh Abu Abbas ada menerangkan, siapa yang membacanya sebanyak 50 kali lalu ditiupkannya pada air hujan kemudian diminumnya, InsyaAllah Allah akan mencerdaskan akal fikirannya serta Fadhilat Ayat Al-Kursi mengikut Hadis-Hadis Rasullullahs. a. w. bersabda bermaksud:"Sesiapa pulang ke rumahnya serta membaca ayat Kursi, Allahhilangkan segala kefakiran di depan matanya."
Sabda baginda lagi; "Umatku yang membaca ayat Kursi 12 kali pada pagi Jumaat,kemudian berwuduk dan sembahyang sunat dua rakaat, Allah memeliharanyadaripa da kejahatan syaitan dan kejahatan pembesar."
Allah sebagaimana DIA memelihara Nabi Muhammad. Mereka yang beramaldengan bacaan ayat Kursi akan mendapat pertolongan serta perlindunganAllah daripada gangguan serta hasutan syaitan. Pengamal ayat Kursi juga,dengan izin Allah, akan terhindar daripada pencerobohan pencuri. AyatKursi menjadi benteng yang kuat menyekat pencuri daripada memasukirumah. Mengamalkan bacaan ayat Kursi juga akan memberikan keselamatanketika dalam perjalanannya. Ayat Kursi yang dibaca dengan penuh khusyuk,Insya- Allah, boleh menyebabkan syaitan dan jin terbakar. Jika andaberpindah ke rumah baru maka pada malam pertama anda menduduki rumah itu eloklah anda membaca ayat Kursi 100 kali, insya-Allah mudah-mudahan anda sekeluarga terhindar daripada gangguan lahir dan batin. Barang siapamembaca ayat Al-Kursi apabila berbaring di tempat tidurnya, Allahmewakilkan 2 orang Malaikat memeliharanya hingga subuh.
Barang siapa membaca ayat Al-Kursi di akhir setiap sembahyangFardhu, ia akan berada dalam lindungan Allah hingga sembahyang yanglain. Barang siapa membaca ayat Al-Kursi di akhir tiap sembahyang, tidakmenegah akan dia daripada masuk syurga kecuali maut, dan barang siapamembacanya ketika hendak tidur, Allah memelihara akan dia ke atasrumahnya, rumah jirannya & ahli rumah2 di sekitarnya. Barang siapamembaca ayat Al-Kursi diakhir tiap-tiap sembahyang Fardhu, Allahmenganugerahka n dia hati-hati orang yang bersyukur perbuatan2 orang yangbenar, pahala nabi2 juga Allah melimpahkan padanya rahmat. Barang siapamembaca ayat Al-Kursi sebelum keluar rumahnya, maka Allah mengutuskan 70,000 Malaikat kepadanya, mereka semua memohon keampunan dan mendoakan baginya. Barang siapa membaca ayat Al-Kursi di akhir sembahyang Allah azza wajalla akan mengendalikan pengambilan rohnya dan ia adalah seperti orang yang berperang bersama nabi Allah sehingga mati syahid.
Barang siapa yang membaca ayat al-Kursi ketika dalam kesempitan nescaya Allah berkenan memberi pertolongan kepadanya Dari Abdullah bin 'Amr r. a. , Rasullullah s. a. w. bersabda," SAMPAIKANLAH PESANKU BIARPUN SATU AYAT...."
Saturday, October 10, 2009
*DANGER OF USING HANDPHONE - CAUTION !!!*
Dr. Carlo was hired by the Cellular Telephone Industry
Association in 1993 to lead a $28 million, 7-year research
program to determine if cell phones were safe.
He was fired when it became clear that his research did
not support the cell phone industry’s claims of safety.
Observing the following simple precautions and
recommendations can reduce your exposure to dangerous
electromagnetic radiation (EMR).
*Cell Phone Safety Recommendations
*1. Don’t allow children to use cell phones, except
for emergencies. *
Ø Don't buy them a cell phone.
Ø Children’s skulls are thinner and their brains
contain more fluid than adults’. Electromagnetic radiation
travels more easily through liquids;
therefore, radio frequencies travel through children’s
brains much more easily. This puts children at a greater
risk of developing cancer through exposure to EMR.
Ø Malignant brain tumors are the second leading
cause of death in children [under the age of 15] and young
adults [under the age of 34], according to
NeurologyChannel. com
Ø Brain tumors now cause more deaths among
children than any other form of cancer, reports Sydney TV News.
Ø If your children already have cell phones, and
for whatever reason you decide not to change the status quo,
don’t let them sleep with their cell phones under their
pillows. (You might be surprised where your kids keep
their cell phones!)
Ø They shouldn’t play games on cell phones,
either.
Ø It’s wise to teach your children why you don’t
want them to use cell phones. Educate them about the dangers.
Help them understand and accept that you are responsible
for their safety, and that, as they get older, they
begin to share that responsibility too.
Ø Be an example to them by not using cell phones
yourself if you can at all avoid it.
*2. Avoid using a cell phone if you are pregnant, or suspect that you might be.
Ø Don’t use a cell phone with a baby or young
child on your lap or in your arms. The developing organs of the
fetus or child are the most sensitive to any possible
effects of electromagnetic radiation (EMR) exposure.
[Reference: R. B. Herberman, MD, University of
Pittsburgh Cancer Institute (2008)]
Ø Ultrasound and electronic fetal monitoring also
expose your unborn infant to EMR. You may want to
consider avoiding these procedures unless absolutely
necessary. [Reference: Dr. George Carlo, Medical Alert:
Aggravated Symptom Relapses (May 2008)]
*3. Limit the amount of time you talk on cell
phones. *
Ø The more time you spend talking on cell phones,
the greater your risk of developing brain or eye cancer.
Ø Just a two-minute call on a cell phone can alter
the natural electrical activity of the brain for up to an
hour. [Reference: Spanish Neuro Diagnostic Research
Institute]
Ø Be polite, but keep it brief. Discourage
unnecessary conversations on the cell phone. You may be
saving a life - quite possibly your own or that of a loved
one.
Ø Consider using text messages as much as
possible, but still only when truly necessary. Develop your own
strategy for avoiding long conversations on the cell
phone.
*4. Use a regular phone as much as possible.
Ø Regular phones are your safest bet for
conversations and work. >
Ø Cordless phones aren’t safe either. The base of
any cordless phone emits high levels of EMR, even when the
phone is not being used. [Reference: Dr. George Carlo,
Medical Alert: Aggravated Symptom Relapses (May 2008)]
*5. Keep the cell phone as far away from your body
as possible. *
Ø By moving the cell phone just 5 cm (approximately
2 inches) away from your head while talking on it, you
reduce by 75% the electromagnetic radiation that reaches
your head. [Reference: R. B. Herberman, MD, University
of Pittsburgh Cancer Institute (2008)]
Ø You cut your EMR exposure to less than 1% by
keeping the cell phone over 18 cm (approximately 7 inches) away
from any part of your body. [Reference: R. B. Herberman,
MD, University of Pittsburgh Cancer Institute (2008)]
* 6. Avoid carrying your cell phone in your pocket, on
your belt, or in your hand.
Ø The hip produces 80% of the body’s red blood
cells and is especially vulnerable to EMR damage. Close
proximity may also affect fertility. [Reference: Dr.
George Carlo, Medical Alert: Aggravated Symptom Relapses
(May 2008)]
Ø Body tissue in the abdomen absorbs radiation more
quickly than the head.
Ø If you carry a cell phone in your purse, you
should position it with the keypad facing toward you in order to
get less EMR. For you women who like purses with two or
more compartments, you can carry the phone in the
compartment farthest from your body. Avoid carrying a
cell phone in a fanny pack (also known, depending on
where you live, as hip pack, bum bag, pouch, etc.)
It’s too close to your body.
* 7. Avoid using wired headsets.
Ø Headsets, including the ear buds that come with
most cell phones today, have been shown to act as antennas,
channeling the EMR directly into the ear canal.
[Reference: Dr. George Carlo, Medical Alert: Aggravated
Symptom Relapses (May 2008)]
Ø When you use regular ear buds or ear pieces,
you’re getting 3 times more EMR than if you held the cell phone
against your ear, and you’re getting it directly into
your ear canal, and therefore into your brain.
Ø This is also a good reason to avoid listening to
music on your cell phone.
* 8. Use an air tube headset with ferrite beads.
Ø This type of headset is believed to be safer,
because EMR can’t travel up the air tube like it does on a
regular wired earphone.
Ø Unlike regular headsets, the air tube headset
doesn’t act as an antenna.
Ø Ferrite beads suppress the EMR and dissipate it.
In other words, they absorb the EMR and convert it into
heat.
Ø For maximum protection, use an air tube headset
with a ferrite bead placed as near as possible to the cell
phone.
* 9. Use the speaker phone as much as possible.
Ø Never hold the phone directly against your head.
Ø EMR decreases in direct proportion to the
distance the source is from your body.
Ø It's better if you don't even have the phone in
your hand. The damage from EMR is not limited to tissue damage
near the exposure site.
*10. Some suggest using a BlueTooth head piece.
Ø It’s reported that BlueTooth headsets emit
1/100th the EMR of a normal cell phone. That’s good. But
whatever EMR a BlueTooth headset does emit, it does so
directly into the ear. Caution is warranted.
* 11. Avoid using a cell phone while in metal
enclosures.*
Ø This includes the following : Vehicles;
Elevators; Airplanes; Trains; Subways; and any other metal enclosure.
[Reference: Dr. George Carlo, Medical Alert: Aggravated
Symptom Relapses (May 2008)]
Ø Turn your phone off inside all metal enclosures.
Ø Metal enclosures act like a Faraday cage,
trapping some of the radiation and reflecting it back on you and
others.
Ø Sometimes when I’m in an elevator I tell other
passengers about the benefits of turning their phones off.
Unfortunately, not many do, but who knows’ Eventually
they may start turning them off.
Ø There’s another very good reason not to talk on a
cell phone when you’re driving : talking on the phone
while driving, even if you use the speaker phone,
increases the risk of having an accident.
Ø So our recommendation is to just turn off your
cell phone when you get into your car. You can get your
messages later when you arrive safely at your destination.
*12. Only make calls when and where you have a
strong signal. *
Ø Cell phones automatically increase power output
when the signal is weak, exposing you to greater EMR.
*13. Avoid making calls when traveling fast.
Ø A cell phone automatically increases power when
it is moving at high speeds (such as in a car, train, subway,
or plane) as it attempts to connect to the next cell
phone base station. >
*14. Turn your cell phone off at night.
Ø EMR emitted from cell phones can lower the
quality of your sleep. All electrical appliances emit EMR, and
therefore can interfere with the quality of sleep.
[Reference: R. B. Herberman, MD, University of Pittsburgh
Cancer Institute (2008)]
Ø The Safe Wireless Initiative suggests moving your
electric alarm clock or clock radio (this goes for any
other electronic or electrical appliances, too) at least
1.8 meters (6 feet) away from your bed. A battery-powered
alarm clock can be used near the bed.
Ø If you must leave your cell phone on during the
night to be able to receive emergency calls, for example -
keep your cell phone at least 1.8 meters (6 feet) away
from the bed. This might seem like a big inconvenience,
but isn’t it worth it if it might keep you from
EMR-induced cancer’
*15. If you purchase a cell phone, get one with a
low SAR (Specific Absorption Rate).
Ø The lower the SAR number, the better.
Ø The Motorola Razr V3x has a SAR of 0.14, which
is the lowest we’ve seen. We’ve heard there may be others
with even lower SAR ratings.
Ø The Motorola V195s has a SAR of 1.6, the worst
on the market.
Ø Many cell phone manuals indicate the SAR number
of that particular model.
Ø You can find most cell phone SAR rates here.
(We’re including this link for its useful SAR information, but
we don’t agree with much of what the site says. It’s a
cell phone manufacturer forum, and much of what they say
defends the companies’ policies.)
*16. Act now. Don’t wait for health officials to
acknowledge the dangers of cell phone EMR.
Ø Smoking, VIOXX, and Thalidomide (and the list
goes on) were touted as safe for a long time, with tragic
consequences.
Ø It is estimated that VIOXX was responsible for as
many as 50,000 deaths in the US alone before it was taken
off the market!
* 17. If we do our very best, we can trust God to do
the rest. *
Ø We can’t protect ourselves from all danger. And
we don’t want to be fearful, as that’s one more stress
that’s also detrimental to our emotional and physical
health.
Ø But we can - and should - work at becoming truly
informed, and then act on that information to the very
best of our ability.
Ø Then, when we’ve done what we can, we can pray
and trust God to do what we can’t.
*Conclusions
Ø Take responsibility for your own health and your
family’s.
Ø Exercise caution. It’s far better to be safe
than sorry.
Ø God loves you and me. If we do what we can,
He’ll do what we can’t. Do what you can.
Association in 1993 to lead a $28 million, 7-year research
program to determine if cell phones were safe.
He was fired when it became clear that his research did
not support the cell phone industry’s claims of safety.
Observing the following simple precautions and
recommendations can reduce your exposure to dangerous
electromagnetic radiation (EMR).
*Cell Phone Safety Recommendations
*1. Don’t allow children to use cell phones, except
for emergencies. *
Ø Don't buy them a cell phone.
Ø Children’s skulls are thinner and their brains
contain more fluid than adults’. Electromagnetic radiation
travels more easily through liquids;
therefore, radio frequencies travel through children’s
brains much more easily. This puts children at a greater
risk of developing cancer through exposure to EMR.
Ø Malignant brain tumors are the second leading
cause of death in children [under the age of 15] and young
adults [under the age of 34], according to
NeurologyChannel. com
Ø Brain tumors now cause more deaths among
children than any other form of cancer, reports Sydney TV News.
Ø If your children already have cell phones, and
for whatever reason you decide not to change the status quo,
don’t let them sleep with their cell phones under their
pillows. (You might be surprised where your kids keep
their cell phones!)
Ø They shouldn’t play games on cell phones,
either.
Ø It’s wise to teach your children why you don’t
want them to use cell phones. Educate them about the dangers.
Help them understand and accept that you are responsible
for their safety, and that, as they get older, they
begin to share that responsibility too.
Ø Be an example to them by not using cell phones
yourself if you can at all avoid it.
*2. Avoid using a cell phone if you are pregnant, or suspect that you might be.
Ø Don’t use a cell phone with a baby or young
child on your lap or in your arms. The developing organs of the
fetus or child are the most sensitive to any possible
effects of electromagnetic radiation (EMR) exposure.
[Reference: R. B. Herberman, MD, University of
Pittsburgh Cancer Institute (2008)]
Ø Ultrasound and electronic fetal monitoring also
expose your unborn infant to EMR. You may want to
consider avoiding these procedures unless absolutely
necessary. [Reference: Dr. George Carlo, Medical Alert:
Aggravated Symptom Relapses (May 2008)]
*3. Limit the amount of time you talk on cell
phones. *
Ø The more time you spend talking on cell phones,
the greater your risk of developing brain or eye cancer.
Ø Just a two-minute call on a cell phone can alter
the natural electrical activity of the brain for up to an
hour. [Reference: Spanish Neuro Diagnostic Research
Institute]
Ø Be polite, but keep it brief. Discourage
unnecessary conversations on the cell phone. You may be
saving a life - quite possibly your own or that of a loved
one.
Ø Consider using text messages as much as
possible, but still only when truly necessary. Develop your own
strategy for avoiding long conversations on the cell
phone.
*4. Use a regular phone as much as possible.
Ø Regular phones are your safest bet for
conversations and work. >
Ø Cordless phones aren’t safe either. The base of
any cordless phone emits high levels of EMR, even when the
phone is not being used. [Reference: Dr. George Carlo,
Medical Alert: Aggravated Symptom Relapses (May 2008)]
*5. Keep the cell phone as far away from your body
as possible. *
Ø By moving the cell phone just 5 cm (approximately
2 inches) away from your head while talking on it, you
reduce by 75% the electromagnetic radiation that reaches
your head. [Reference: R. B. Herberman, MD, University
of Pittsburgh Cancer Institute (2008)]
Ø You cut your EMR exposure to less than 1% by
keeping the cell phone over 18 cm (approximately 7 inches) away
from any part of your body. [Reference: R. B. Herberman,
MD, University of Pittsburgh Cancer Institute (2008)]
* 6. Avoid carrying your cell phone in your pocket, on
your belt, or in your hand.
Ø The hip produces 80% of the body’s red blood
cells and is especially vulnerable to EMR damage. Close
proximity may also affect fertility. [Reference: Dr.
George Carlo, Medical Alert: Aggravated Symptom Relapses
(May 2008)]
Ø Body tissue in the abdomen absorbs radiation more
quickly than the head.
Ø If you carry a cell phone in your purse, you
should position it with the keypad facing toward you in order to
get less EMR. For you women who like purses with two or
more compartments, you can carry the phone in the
compartment farthest from your body. Avoid carrying a
cell phone in a fanny pack (also known, depending on
where you live, as hip pack, bum bag, pouch, etc.)
It’s too close to your body.
* 7. Avoid using wired headsets.
Ø Headsets, including the ear buds that come with
most cell phones today, have been shown to act as antennas,
channeling the EMR directly into the ear canal.
[Reference: Dr. George Carlo, Medical Alert: Aggravated
Symptom Relapses (May 2008)]
Ø When you use regular ear buds or ear pieces,
you’re getting 3 times more EMR than if you held the cell phone
against your ear, and you’re getting it directly into
your ear canal, and therefore into your brain.
Ø This is also a good reason to avoid listening to
music on your cell phone.
* 8. Use an air tube headset with ferrite beads.
Ø This type of headset is believed to be safer,
because EMR can’t travel up the air tube like it does on a
regular wired earphone.
Ø Unlike regular headsets, the air tube headset
doesn’t act as an antenna.
Ø Ferrite beads suppress the EMR and dissipate it.
In other words, they absorb the EMR and convert it into
heat.
Ø For maximum protection, use an air tube headset
with a ferrite bead placed as near as possible to the cell
phone.
* 9. Use the speaker phone as much as possible.
Ø Never hold the phone directly against your head.
Ø EMR decreases in direct proportion to the
distance the source is from your body.
Ø It's better if you don't even have the phone in
your hand. The damage from EMR is not limited to tissue damage
near the exposure site.
*10. Some suggest using a BlueTooth head piece.
Ø It’s reported that BlueTooth headsets emit
1/100th the EMR of a normal cell phone. That’s good. But
whatever EMR a BlueTooth headset does emit, it does so
directly into the ear. Caution is warranted.
* 11. Avoid using a cell phone while in metal
enclosures.*
Ø This includes the following : Vehicles;
Elevators; Airplanes; Trains; Subways; and any other metal enclosure.
[Reference: Dr. George Carlo, Medical Alert: Aggravated
Symptom Relapses (May 2008)]
Ø Turn your phone off inside all metal enclosures.
Ø Metal enclosures act like a Faraday cage,
trapping some of the radiation and reflecting it back on you and
others.
Ø Sometimes when I’m in an elevator I tell other
passengers about the benefits of turning their phones off.
Unfortunately, not many do, but who knows’ Eventually
they may start turning them off.
Ø There’s another very good reason not to talk on a
cell phone when you’re driving : talking on the phone
while driving, even if you use the speaker phone,
increases the risk of having an accident.
Ø So our recommendation is to just turn off your
cell phone when you get into your car. You can get your
messages later when you arrive safely at your destination.
*12. Only make calls when and where you have a
strong signal. *
Ø Cell phones automatically increase power output
when the signal is weak, exposing you to greater EMR.
*13. Avoid making calls when traveling fast.
Ø A cell phone automatically increases power when
it is moving at high speeds (such as in a car, train, subway,
or plane) as it attempts to connect to the next cell
phone base station. >
*14. Turn your cell phone off at night.
Ø EMR emitted from cell phones can lower the
quality of your sleep. All electrical appliances emit EMR, and
therefore can interfere with the quality of sleep.
[Reference: R. B. Herberman, MD, University of Pittsburgh
Cancer Institute (2008)]
Ø The Safe Wireless Initiative suggests moving your
electric alarm clock or clock radio (this goes for any
other electronic or electrical appliances, too) at least
1.8 meters (6 feet) away from your bed. A battery-powered
alarm clock can be used near the bed.
Ø If you must leave your cell phone on during the
night to be able to receive emergency calls, for example -
keep your cell phone at least 1.8 meters (6 feet) away
from the bed. This might seem like a big inconvenience,
but isn’t it worth it if it might keep you from
EMR-induced cancer’
*15. If you purchase a cell phone, get one with a
low SAR (Specific Absorption Rate).
Ø The lower the SAR number, the better.
Ø The Motorola Razr V3x has a SAR of 0.14, which
is the lowest we’ve seen. We’ve heard there may be others
with even lower SAR ratings.
Ø The Motorola V195s has a SAR of 1.6, the worst
on the market.
Ø Many cell phone manuals indicate the SAR number
of that particular model.
Ø You can find most cell phone SAR rates here.
(We’re including this link for its useful SAR information, but
we don’t agree with much of what the site says. It’s a
cell phone manufacturer forum, and much of what they say
defends the companies’ policies.)
*16. Act now. Don’t wait for health officials to
acknowledge the dangers of cell phone EMR.
Ø Smoking, VIOXX, and Thalidomide (and the list
goes on) were touted as safe for a long time, with tragic
consequences.
Ø It is estimated that VIOXX was responsible for as
many as 50,000 deaths in the US alone before it was taken
off the market!
* 17. If we do our very best, we can trust God to do
the rest. *
Ø We can’t protect ourselves from all danger. And
we don’t want to be fearful, as that’s one more stress
that’s also detrimental to our emotional and physical
health.
Ø But we can - and should - work at becoming truly
informed, and then act on that information to the very
best of our ability.
Ø Then, when we’ve done what we can, we can pray
and trust God to do what we can’t.
*Conclusions
Ø Take responsibility for your own health and your
family’s.
Ø Exercise caution. It’s far better to be safe
than sorry.
Ø God loves you and me. If we do what we can,
He’ll do what we can’t. Do what you can.
Friday, September 25, 2009
Hari Raya Eidulfitri 1430 hijrah
Dalam kerendahan hati ada ketinggian budi
Dalam kemiskinan harta ada kekayaan jiwa
Dalam kelembutan lidah ada keterlanjuran kata
Dalam gurau senda ada salah & silapnya
"MOHON AMPUN & MAAF DI ATAS SEGALA YANG TERLEBIH DAN TERKURANG
Salam idulfitri dari Maria Soraya & 1keluarga
Right way of eating fruit
It's long but very informative
�
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
�
What is the correct way of eating fruits?
�
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
�
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
�
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
�
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
�
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
�
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
�
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
�
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
�
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
�
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
�
APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
�
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
�
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
�
WATERMELON: Coolest thirst quencher.. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
�
Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
�
A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting.. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...
�
Read this....It could save your life!!
�
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
�
What is the correct way of eating fruits?
�
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
�
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
�
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
�
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
�
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
�
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
�
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
�
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
�
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
�
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
�
APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
�
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
�
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
�
WATERMELON: Coolest thirst quencher.. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
�
Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
�
A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting.. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...
�
Read this....It could save your life!!
Saturday, September 12, 2009
Hari Raya Eid Fitri 2009
This year 2009, my eid fitri will be more cheerful than before. I had contributed to renovation of my kampung house. I hope my mother will like it. She happy...the world will happy too. I bought deco flower for my own house. I will capture the pics later.
This Ramadhan, I am very persistent about waking up for sahur. I never fail till today. Alhamdulilah. I hope this will be continuously as long as I m still live in this world.
My works.... now become better and better. I have captured all the knowledge that I suppose to know and master it. My business....I am getting better and better. I hope also it will continuously till I get what I want to get. Alhamdulillah.
My family is getting bigger and bigger as my bro got a pair twin. Alhamdulillah.
Though everything seems almost complete but I am still searching for better and the best. InsyaAllah.
For all my visitors who always drop by and visit my blog. My wishes "selamat hari raya eidul fitri to all muslim and maaf zahir batin". May Allah gives tan of His Rahmat on all of us.
Sincerely yours
Maria Soraya
Sunday, August 30, 2009
Air sembahyang
1. Ketika berkumur , berniatlah kamu dengan, "Ya
Allah,ampunilah dosa mulut dan lidahku ini".
Penjelasan nombor 1 : Kita hari-hari bercakap
benda-benda yang tak berfaedah.
2. Ketika membasuh muka, berniatlah kamu
dengan, "Ya Allah, putihkanlah muka ku di akhirat
kelak, Janganlah Kau hitamkan muka ku ini".
Penjelasan nombor 2 : Ahli syurga mukanya putih
berseri-seri.
3. Ketika membasuh tangan kanan , berniatlah
kamu dengan, "Ya Allah, berikanlah hisab-hisab
ku ditangan kanan ku ini".
Penjelasan nombor 3 : Ahli syurga diberikanhisab-
hisabnya di tangan kanan .
4. Ketika membasuh tangan kiri , berniatlah kamu
dengan, "Ya Allah, janganlah Kau berikan hisab-
hisab ku di tangan kiri ku ini".
Penjelasan nombor 4 : Ahli neraka diberikan hisab-
hisabnya di tangan kiri .
5. Ketika membasuh kepala , berniatlah kamu
dengan,"Ya Allah, lindunganlah daku dari terik
matahari di padang Masyar dengan Arasy Mu".
Penjelasan nombor 5 : Panas di Padang Masyar
macam matahari sejengkal di atas kepala.
6. Ketika membasuh telinga , berniatlah kamu
dengan,"Ya Allah, ampunilah dosa telinga ku ini"
Penjelasan nombor 6 : Hari-hari mendengar orang
mengumpat, memfitnah dll.
7. Ketika membasuh kaki kanan , berniatlah kamu
dengan."Ya Allah, permudahkanlah aku melintasi
titian Siratul Mustaqqim".
Penjelasan nombor 7 : Ahli syurga melintasi titian
dengan pantas sekali.
8. Ketika membasuh kaki kiri , berniatlah kamu
dengan,"Ya, Allah, bawakanlah daku pergi ke
masjid-masjid, surau-surau dan bukan tempat-
tempat maksiat"
Penjelasan nombor 8 : Qada' dan Qadar kita di
tangan Allah.
Ramai di antara kita yang tidak sedar akan hakikat
bahawa setiap yang dituntut dalam Islam
mempunyai hikmah nya yang tersendiri .
Pernah kita terfikir mengapa kita mengambil
wuduk sedemikian rupa?
Pernah kita terfikir segala hikmah yang kita
perolehi dalam menghayati Islam?
Pernah kita terfikir mengapa Allah lahirkan kita
sebagai umat Islam?
Bersyukurlah dan bertaubat selalu. Hantar e-mail
ini kepada rakan-rakan yang lain. Ikhlas kerana
Allah.
“Selamat Berpuasa”
Allah,ampunilah dosa mulut dan lidahku ini".
Penjelasan nombor 1 : Kita hari-hari bercakap
benda-benda yang tak berfaedah.
2. Ketika membasuh muka, berniatlah kamu
dengan, "Ya Allah, putihkanlah muka ku di akhirat
kelak, Janganlah Kau hitamkan muka ku ini".
Penjelasan nombor 2 : Ahli syurga mukanya putih
berseri-seri.
3. Ketika membasuh tangan kanan , berniatlah
kamu dengan, "Ya Allah, berikanlah hisab-hisab
ku ditangan kanan ku ini".
Penjelasan nombor 3 : Ahli syurga diberikanhisab-
hisabnya di tangan kanan .
4. Ketika membasuh tangan kiri , berniatlah kamu
dengan, "Ya Allah, janganlah Kau berikan hisab-
hisab ku di tangan kiri ku ini".
Penjelasan nombor 4 : Ahli neraka diberikan hisab-
hisabnya di tangan kiri .
5. Ketika membasuh kepala , berniatlah kamu
dengan,"Ya Allah, lindunganlah daku dari terik
matahari di padang Masyar dengan Arasy Mu".
Penjelasan nombor 5 : Panas di Padang Masyar
macam matahari sejengkal di atas kepala.
6. Ketika membasuh telinga , berniatlah kamu
dengan,"Ya Allah, ampunilah dosa telinga ku ini"
Penjelasan nombor 6 : Hari-hari mendengar orang
mengumpat, memfitnah dll.
7. Ketika membasuh kaki kanan , berniatlah kamu
dengan."Ya Allah, permudahkanlah aku melintasi
titian Siratul Mustaqqim".
Penjelasan nombor 7 : Ahli syurga melintasi titian
dengan pantas sekali.
8. Ketika membasuh kaki kiri , berniatlah kamu
dengan,"Ya, Allah, bawakanlah daku pergi ke
masjid-masjid, surau-surau dan bukan tempat-
tempat maksiat"
Penjelasan nombor 8 : Qada' dan Qadar kita di
tangan Allah.
Ramai di antara kita yang tidak sedar akan hakikat
bahawa setiap yang dituntut dalam Islam
mempunyai hikmah nya yang tersendiri .
Pernah kita terfikir mengapa kita mengambil
wuduk sedemikian rupa?
Pernah kita terfikir segala hikmah yang kita
perolehi dalam menghayati Islam?
Pernah kita terfikir mengapa Allah lahirkan kita
sebagai umat Islam?
Bersyukurlah dan bertaubat selalu. Hantar e-mail
ini kepada rakan-rakan yang lain. Ikhlas kerana
Allah.
“Selamat Berpuasa”
Wednesday, August 26, 2009
More about H1N1
Some tips for prevention from AIMS doctor, although bit lengthy but worth reading..
Friends,
Thanks to media hype about H1N1, several people who trust me have either approached or called me to advise. The hype in media about the utility of face masks and N95 respirators as a tool for general protection against H1N1 can't be deplored enough. Yesterday, a friend who listened wanted me to write down briefly what I advised so that he could tell others in similar words. Hence this short email to friends whom I have advised recently (and others whom I haven't yet). Please realize that this is not an official advice, especially the one about face masks or N95.
Most N95 respirators are designed to filter 95% particulates of 0.3µ, while the size of H1N1 virus is about 0.1µ. Hence, dependence on N95 to protect against H1N1 is like protecting against rain with an umbrella made of mosquito net.
Tamiflu does not kill but prevents H1N1 from further proliferation till the virus limits itself in about 1-2 weeks (its natural cycle). H1N1, like other Influenza A viruses, only infects the upper respiratory tract and proliferates (only) there. The only portals of entry are the nostrils and mouth/ throat. In a global epidemic of this nature, it's almost impossible not coming into contact with H1N1 in spite of all precautions. Contact with H1N1 is not so much of a problem as proliferation is.
While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections, some very simple steps – not fully highlighted in most official communications - can be practiced (instead of focusing on how to stock N95 or Tamiflu):
1. Frequent hand-washing (well highlighted in all official communications).
2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat, bathe or slap).
3. Gargle twice a day with warm salt water (use Listerine if you don't trust salt). H1N1 takes 2-3 days after initial infection in the throat/ nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents proliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive and powerful preventative method.
4. Similar to 3 above, clean your nostrils at least once every day with warm salt water. Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population.
5. Boost your natural immunity with foods that are rich in Vitamin C (Amla and other citrus fruits). If you have to supplement with Vitamin C tablets, make sure that it also has Zinc to boost absorption.
6. Drink as much of warm liquids as you can. Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm.
All these are simple ways to prevent, within means of most households, and certainly much less painful than to wait in long queues outside Govt. hospitals.
Happy breathing!!
Foot and body
Just check this out......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the organs are on right and left foot, the heart is on the left foot.
This time, it put organs on the feet as they are. Typically they are shown as points and arrows to show which organ it connects to.
It is indeed correct since the nerves connected to these organs terminate here.
This is covered in great details in Acupressure studies or textbooks.
God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.
So, keep walking...
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the organs are on right and left foot, the heart is on the left foot.
This time, it put organs on the feet as they are. Typically they are shown as points and arrows to show which organ it connects to.
It is indeed correct since the nerves connected to these organs terminate here.
This is covered in great details in Acupressure studies or textbooks.
God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.
So, keep walking...
Monday, August 24, 2009
I learn new things today
I like to read posting from this lady and this lovely lady. I love browsing people's blog to get some idea and information.
Today I like to share Lazy ways of saving money. Now days economies does not seems promising secureness of your job. We must save for uncircumstances and future needs.
Till then enjoy your reading.
Today I like to share Lazy ways of saving money. Now days economies does not seems promising secureness of your job. We must save for uncircumstances and future needs.
Till then enjoy your reading.
Thursday, August 20, 2009
Thankful for Allah
AS SALAAMU ALAIKUM WA RAHMATULLAH WA BARAKATOO
Am I Thankful To Allah
Am I truly grateful for each breath that I take,
For each and every moment that I am awake?
Do I thank Allah for my restful sleep,
And for the dreams that cause me to weep?
Am I honestly thankful to the Almighty One,
For the early morning mist, the bright, rising sun?
During Fajr prayer, I use my soft prayer mat,
As Allah’s servant, do I appreciate that?
Throughout the day, do I realize,
That Allah, All knowing and the Most Wise,
Gives me what I need and so much more
And that I have so much to be grateful for?
The scent of fresh rain, a small child’s laugh,
My sisters who choose to stand for Islam,
Each piece of fruit, each glass of water,
Brothers protecting their sons and their daughters.
A grandmother’s love, a book of Hadith,
The clothes that I wear, the food that I eat.
The book that I should follow, the Holy Quran,
Promoting the good and ending the wrong.
So I must ask myself every beautiful day,
Am I truly grateful for each breath that I take,
For each and every moment that I am awake?
Do I thank Allah for my restful sleep,
And for the dreams that cause me to weep?
YES! I AM TRULY THANKFUL FOR ALLAH AND WHAT HE HAS DECREED UPON US
AND I AM THANKFUL FOR YOU, FOR I LOVE YOU FOR THE SAKE OF ALLAH
Am I Thankful To Allah
Am I truly grateful for each breath that I take,
For each and every moment that I am awake?
Do I thank Allah for my restful sleep,
And for the dreams that cause me to weep?
Am I honestly thankful to the Almighty One,
For the early morning mist, the bright, rising sun?
During Fajr prayer, I use my soft prayer mat,
As Allah’s servant, do I appreciate that?
Throughout the day, do I realize,
That Allah, All knowing and the Most Wise,
Gives me what I need and so much more
And that I have so much to be grateful for?
The scent of fresh rain, a small child’s laugh,
My sisters who choose to stand for Islam,
Each piece of fruit, each glass of water,
Brothers protecting their sons and their daughters.
A grandmother’s love, a book of Hadith,
The clothes that I wear, the food that I eat.
The book that I should follow, the Holy Quran,
Promoting the good and ending the wrong.
So I must ask myself every beautiful day,
Am I truly grateful for each breath that I take,
For each and every moment that I am awake?
Do I thank Allah for my restful sleep,
And for the dreams that cause me to weep?
YES! I AM TRULY THANKFUL FOR ALLAH AND WHAT HE HAS DECREED UPON US
AND I AM THANKFUL FOR YOU, FOR I LOVE YOU FOR THE SAKE OF ALLAH
The Buzz
AS SALAAMU ALAIKUM WA RAHMATULLAH WA BARAKATOO
The Buzz
Everyone is seeking to find‘The buzz’, contentment and peace of mind
Some seek it in pubs and bars
Others try to find it in flash cars
Several try and find it in women
While others in Drugs, again and again
With these the buzz you may gain
Not lasting long, your efforts in vain
The truth is this is not where it can be found
So stop all this crazy fooling around
And remember your Lord in repentance and humility
For only through this will you find serenity and tranquillity
Give up this worldly and material yearn
Rather strive for Jannah, the beautiful place of final return‘...Verily, in the remembrance of Allah do hearts find rest.’ Surah Ar-Ra'd Verse 28ISLAM GUIDES MEIslam Guides Me
I'm a Muslim for all to see,
So very glad and proud to be.
Your temptations try to turn my head,
But I have chosen Islam instead.
Sure I am not like all the rest,
I don't eat pork, wear a mini dress.
I am special, I'm not the same,
My appearance is different, even my name.
My God gives me strength,
He makes me strong,
He guides me right when I go wrong.
I am a Muslim for all to see
,Islam guides me wherever I be.
p/s cut and paste from an article
The Buzz
Everyone is seeking to find‘The buzz’, contentment and peace of mind
Some seek it in pubs and bars
Others try to find it in flash cars
Several try and find it in women
While others in Drugs, again and again
With these the buzz you may gain
Not lasting long, your efforts in vain
The truth is this is not where it can be found
So stop all this crazy fooling around
And remember your Lord in repentance and humility
For only through this will you find serenity and tranquillity
Give up this worldly and material yearn
Rather strive for Jannah, the beautiful place of final return‘...Verily, in the remembrance of Allah do hearts find rest.’ Surah Ar-Ra'd Verse 28ISLAM GUIDES MEIslam Guides Me
I'm a Muslim for all to see,
So very glad and proud to be.
Your temptations try to turn my head,
But I have chosen Islam instead.
Sure I am not like all the rest,
I don't eat pork, wear a mini dress.
I am special, I'm not the same,
My appearance is different, even my name.
My God gives me strength,
He makes me strong,
He guides me right when I go wrong.
I am a Muslim for all to see
,Islam guides me wherever I be.
p/s cut and paste from an article
To all lovely women
Dear Allah,
The woman reading this is beautiful, classy & strong and I love her.
Help her live her life to the fullest.
Please promote her and cause her to excel above expectations.
Help her to shine in the darkest places and love where it is impossible to love.
Protect her at all times, lift her up when she needs you the most
and let her know that when she walks with you;she will always be safe. Ameen!
The woman reading this is beautiful, classy & strong and I love her.
Help her live her life to the fullest.
Please promote her and cause her to excel above expectations.
Help her to shine in the darkest places and love where it is impossible to love.
Protect her at all times, lift her up when she needs you the most
and let her know that when she walks with you;she will always be safe. Ameen!
Beautiful Hadis
A Beautiful Hadith > > >
Rasulullah (Sallallahu alaihe wasallam) said: 'When a man dies and his> relatives are busy in funeral, there stands an extremely handsome man by> his head. When the dead body is shrouded, that man gets in between the> shroud and the chest of the deceased.
> > > When after the burial, the people return home, 2 angels, Munkar and> Nakeer(names of two special Angels), come in the grave and try to> separate this handsome man so that they may be able to interrogate the> dead man in privacy about his faith. But the handsome man says, 'He is> my companion, he is my friend. I will not leave him alone in any case.> If you are appointed for interrogation, do your job. I cannot leave him> until I get him admitted into Paradise '.
> > > Thereafter he turns to his dead companion and says, 'I am the Qura'an,> which you used to read, sometimes in a loud voice and sometimes in a low> voice. Do not worry. After the interrogation of Munkar and Naker, you> will have no grief.'
> > > When the interrogation is over, the handsome man arranges for him from> Al-Mala'ul A'laa (the angels in Heaven) silk bedding filled with musk.
> > > Rasulullah (Sallallahu alaihe wasallam) said: 'On the Day of Judgement,> before Allah, no other Intercessor will have a greater status than the> Qura'an, neither a Prophet nor an angel.' > > > Please keep forwarding this 'Hadith' to all ....because
> > > Rasulullah (Sallallahu alaihe wasallam) said:
> > > 'Pass on knowledge from me even if it is only one verse'.
> > > May Allah bestow this favour on all of us. > > > AMEEN > > > Assalamu Alaikum
Rasulullah (Sallallahu alaihe wasallam) said: 'When a man dies and his> relatives are busy in funeral, there stands an extremely handsome man by> his head. When the dead body is shrouded, that man gets in between the> shroud and the chest of the deceased.
> > > When after the burial, the people return home, 2 angels, Munkar and> Nakeer(names of two special Angels), come in the grave and try to> separate this handsome man so that they may be able to interrogate the> dead man in privacy about his faith. But the handsome man says, 'He is> my companion, he is my friend. I will not leave him alone in any case.> If you are appointed for interrogation, do your job. I cannot leave him> until I get him admitted into Paradise '.
> > > Thereafter he turns to his dead companion and says, 'I am the Qura'an,> which you used to read, sometimes in a loud voice and sometimes in a low> voice. Do not worry. After the interrogation of Munkar and Naker, you> will have no grief.'
> > > When the interrogation is over, the handsome man arranges for him from> Al-Mala'ul A'laa (the angels in Heaven) silk bedding filled with musk.
> > > Rasulullah (Sallallahu alaihe wasallam) said: 'On the Day of Judgement,> before Allah, no other Intercessor will have a greater status than the> Qura'an, neither a Prophet nor an angel.' > > > Please keep forwarding this 'Hadith' to all ....because
> > > Rasulullah (Sallallahu alaihe wasallam) said:
> > > 'Pass on knowledge from me even if it is only one verse'.
> > > May Allah bestow this favour on all of us. > > > AMEEN > > > Assalamu Alaikum
Ramadhan Eid Mubarak
Glory be to Allah who sent Ramadan as a mercy to mankind
Its a purification of our soul, our heart, and our mind
With the most sincere devotion and love we fast
To be cleansed and free from sins of the past
May we make the best of these last few days
To thank Allah for his gifts with sincere praise
Its a purification of our soul, our heart, and our mind
With the most sincere devotion and love we fast
To be cleansed and free from sins of the past
May we make the best of these last few days
To thank Allah for his gifts with sincere praise
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