Wednesday, August 19, 2009

Tudung dan kategorinyer......

Tudung pau di kepala
Tudung post insaf

Tudung pra insaf


Tudung princess of the year


Tudung H1N1

Tudung saji

Tudung wind catcher

Tudung Yuna
Tudung minangkabao


Tudung embryo terlepas


Tudung angkatan


Tudung nightingale

Dalam banyak-banyak tudung...agak-agak mana pilihan anda untuk HARI RAYA tahun ini.
Selamat berpuasa untuk semua


Monday, August 17, 2009

Love has no reason at all


Dear My Love


Whatever life fated to us, you are always in my mind and will always do my best of the best to fulfill your wishes. Remember that!!!


My Love


Should one day I leave you before you leave me, remember that you are my everything, my heart and my soul.


My love


Should one day I would be left alone in this world, I ........will never forget our memories. Our memories were our life. I live in our memories.


My Love


Should one day I found out that you had had cheated me for another women, I will always forgive you and willingly accept the God's decision that we fell in love but not fated to be together. I accept it.


My Love


Last but not least, my advise to you and to myself , be good to people surrounding us because death is not our decision. We might leave this world without saying GOODBYE!.


I hope the most, your life will be wonderful, happier, peaceful with or without me. I always pray to the God that you will be live as the most happiest human in this world.



cut and paste from email sent to me

dayangcakehouse.blogspot.com

Dear all

My colleague is offering cakes for this coming Hari Raya. As we know that Hari Raya just around the corner. We are going to start our fasting month on this coming 22nd August and soon will be Hari Raya. Therefore I like to promote to all of my friends..Have a try these cakes offerred by my friend, the Sarawakian.

All lovely cakes and prices as per link attached. Please browse and wishing you happy browsing.....

Salams

Maria

RUMAH AMAL

Poster Taqwim Ramadhan 1430 untuk Tabung RKH

Assalamualaikum wbtRamadhan yang dirindui sudah hampir tiba. Untuk membantu anda dalam usaha untuk mendapatkan peribadi yang dicintai Allah dan Rasul ini, kami RUMAH AMAL KASIH HARMONI mengambil inisiatif menyediakan untuk anda beberapa rekabentuk Taqwim Ramadhan. Ia mengandungi jadual waktu solat termasuk waktu Imsak dan waktu Berbuka untuk rujukan anda.Anda boleh menempah taqwim ini dari pihak kami mengikut pilihan rekabentuk yang telah kami sediakan, untuk kegunaan sendiri atau untuk dihadiahkan kepada orang lain. Bagi syarikat-syarikat bolehlah buat tempahan taqwim untuk dihadiahkan kepada staf masing-masing. Pihak kami boleh mencetak nama syarikat anda pada tqwim tersebut.Kepada sesiapa yang ingin beramal terutamanya melalui rumah KASIH HARMONI ini bolehlah membuat tempahan dari sekarang. Untuk keterangan lanjut sila hubungi;Ustaz Amir: 0193899313 atau 0132522100 Sampel poster boleh dilihat di sini:http://s981.photobucket.com/albums/ae293/kasihharmoni/

Sunday, August 16, 2009

Cinta dan Keinginan



Ayat-ayat cinta drama on air at 10 pm on Saturday 15th August 2009......make me realised that LOVE and WANT TO OWN IT totally different description. Somebody LOVE not to own it whereas someone else WANT TO OWN it with description that is LOVE.

But now....I realised that LOVE just a LOVE that does not OWN anything and WANT TO OWN IT does not mean a LOVE.

Unique feeling but it is a MIRACLE.

Friday, August 14, 2009

Love has no reason at all

one day a gal asked:
why do you like me..?
why do you love me..?

HE answered:
i can't tell the reason.. but i really
like you..


SHE: you can't even tell me the
reason.. how can you say you like me?
how can you say you love me?


HE: i really don't know the reason, but i
can prove that i love you
.


SHE: proof? no! i want you to tell me
the reason. my friend's boyfriend can tell
her why he loves her but not you!


HE: ok..ok!! ermmss..
because you are beautiful,
because your voice is sweet,
because you are caring,
because you are loving,
because you are thoughtful,
because of your smile,
because of your every movements.



the gal felt very satisfied with his
answer.


unfortunately, a few days later, the gal
met with an accident and fell into coma.
HE then placed a letter by
her side, and here is the content:



darling,
because of your sweet voice that I love
you...
now can you talk ? no! therefore i cannot
love you.
because of your care and concern that i
liked you..
now that you cannot show them,
therefore i cannot love you.
because of your smile,
because of your every movements that i
love you..
now can you smile ? now can you move?
no, therefore i cannot love you...
if love needs a reason, like now, there is
no reason for me to love you anymore.
does love need a reason ? NO !
therefore, i still love you...
and love doesn't need a reason
"sometimes the best and the most
beautiful things in the world cannot be
seen, cannot be touched, but can be felt
in the heart"


love doesn't need a reason... its something
you can feel burning inside your heart and
waiting to be explode of love...
please.. never ever ask someone why do
they love u.. love is nature and without
love the world is nothing but a piece of
crap.. so everyone love the world and
also love ur loved ones...
pass it on and make sure everybody knows
about this great love story

Konspirasi selsema babi terbongkar!

Perang Konspirasi, Rancangan Rahsia Dajjal, Teknologi Akhir Zaman Seperti yang telah kami teorikan sebelum ini di dalam dua artikel, kini siaran televisyen Russia Today telah mendedahkan bukti bahawa selsema babi adalah ciptaan pihak-pihak tertentu untuk mewujudkan ‘panic situation’.Pada 25 Jun 2009 lepas, Russia Today telah menemuramah seorang penyiasat konspirasi dari Amerika secaralangsung berkaitan usaha pihak Amerika membangunkan virus SwineFlu. Menurut maklumat di dalam temuramah itu (lihat video di bawah),penyiasat konspirasi berkenaan mengesyaki bahawa virus tersebut telahdibangunkan dari dua buah universiti di Amerika dan Kanada.Daripada temuramah di dalam video di bawah, ada dua maklumat yangboleh kita kemukakan. Pertamanya, bukti bahawa Amerika sebagai dalangpenciptaan virus selsema babi adalah hampir jelas.Persoalan kedua, mengapa stesen TV Russia yang beriya-iya mendedahkannya?Jawapan ini telah pun kami jawab dalam teori kami pada artikelBahagian 3. Di dalam artikel ke-3 ini telah kami kemukakan bagaimanakerajaan Rusia telah menghidu lebih awal projek-projek senjata biologiIsrael yang bakal dibangunkan dan salah satunya adalah virus selsemababi.Artikel konspirasi Selsema Babi

1. K
onspirasi Wabak Selsema Babi (Bahagian 1) - permulaan pembinaan virus di Amerika Syarikat

2.
Konspirasi Wabak Selsema Babi (Bahagian 2) - Projek senjata biologi Amerika dan virus.

3.
Konspirasi Wabak Selsema Babi (Bahagian 3) - projek virus rahsia Israel yang diketahui Russia

Konspirasi Wabak Selsema Babi (Bahagian 1) May 1st, 2009 ·
8 Comments · Uncategorized oleh IbnuyaacobPermulaan Konspirasi Selsema BabiTidak ramai mahu melihat isu Swine Fludari sudut konspirasi melainkan seseorang itu sememangnya fanatik faktakonspirasi. Maka teori yang kami bentangkan ini, dikira sebagai agendapermulaan untuk menarik perhatian masyarakat tentang sebarang isu dunia.Semua laporan Swine Flu di akhbar dan TV adalahtepat dan amat meyakinkan dan tiada apa yang perlu dicurigakan. Cumaada beberapa perkara yang tidak diberi perhatian.Perkara itu ialah …Empat hari sebelum terjumpanya kes Selsema Babi di Mexico, Pengarah M akma l Univerisiti Rockefeller iaitu Dr.Ralph Steinman telah diberi Anugerah Perubatan Albine. Anugerah tersebut diberi beserta saguhati USD500,000.(Gambar) Dr. Ralph Steinman (Kiri) University of RockefellerSteimen terpilih kerana sumbangannya dalam penerokaan dendretic cells malah seorang yang pakar dalam penyelidikan imunilogi dan Fisiologi Selular.Imunilogi adalah penyelidikan khusus dalam imunisasi (pencegahanpenyakit) dalam bidang bio-perubatan. Kemungkinan Steimen danrakan-rakannya akan diberi tanggungjawab palsu utk menangani gejalaswine flu.Mengapa Perlu Mencurigai Dr . Ralph Steinman?Kita perlu mencurigainya kerana beliau merupakan tenaga atasan diUniversiti Rockefeller , New York sedangkan kita sendiri sediamengetahui David Rockefelleradalah antara penaja utama Perang Dunia Kedua.Tambahan pula, Rockefeller adalah antara individu yang dijangka akan hadir pada mesyuarat Kelab Bilderbergyang bakal berlangsung pada 14 Mei 2009 di Athens .Selain bertugas di Universiti Rockefeller, Steinman juga memegang jawatan sebagai Ketua Pengarah Institut Trudeau. Institut ini merupakan institut yang dilantik khusus oleh kerajaan Amerika dalam penyelidikan vaksin bersama Kementerian Pertahanan Amerika.Pada 1 Oktober 2008, Presiden Bush telahmengeluarkan suatu dana yang amat besar iaitu USD1.6 juta, khusus untukmenampung kos penyelidikan pemvaksinan.Dengan wang sebanyak itu, Institut Trudeau dan saintis-saintis USNavy telah diarahkan bekerjasama oleh kerajaan Amerika untukmembangunkan satu vaksin jenis Pandemic Influenza. Vaksin ini khusus dalam pencegahan kepada sebarang bentuk selsema yang dibawa oleh binatang.Usahasama antara Institut Trudeau dan US Navy ini dilaporkan sendiri di dalam buletin Institut Trudeau pada Oktober 2008.Amerika Dalang Wabak Selsema BabiSeperkara yang perlu kita teliti, sekiranya suatu vaksin yang berkaitan selsema telah dibangunkan pada 1 Oktober 2008, apakah ada kemungkinan kerajaan Amerika telah pun mengetahui bahawa Selsema Babi akan berlaku? atau mereka sendiri yang meranang sebaran wabak itu?Kerajaan Amerika amat disyaki sebagai dalang bagi penyebaran wabak ini. Jika tidak masakan Presiden Institute Trudaeu, Dr. David Woodland boleh mengeluarkan kenyataan di bawah pada suatu sidang akhbar sempena Hari Anugerah Perubatan pada 1 Oktober 2008;

“Clearly we have a consensus that there is significant concern regarding the possibility of another pandemic occurring,”

Jika sekiranya ada di antara rakyat Amerika sendiri yang telah matikerana Selsema Babi, apakah pula faedahnya bagi kerajaan Amerikamenyebarkan Selsema Babi ini?


Konspirasi Wabak Selsema Babi (Bahagian 2)May 3rd, 2009 · 4 Comments · Perang Konspirasioleh IbnuyaacobPada 1 Oktober 2008 lepas, Dr . David Woodland dengan secara tidak sengaja telah memberitahu dia menjangkakan bahawa sejenis wabak selsema kemungkinan akan menyerang masyarakat dunia. Kenyataan itu tidak popular ketika itu kerana dunia sudah lupa dengan isu selsema burung.Namun, kenyataan itu berjaya dihidu sebagai “agenda tersembunyi” oleh seorang penyiasat konspirasi terkenal dari barat iaitu David Icke. Beliau percaya kenyataan Woodland ada agenda tersembunyi yang boleh membangkitkan kesangsian pada masa depan.Melalui forum konspirasinya itu, Icke cuba mempertikaikan mengapa kerajaan Amerika beria-ia menyumbang dana yang begitu besar dalam penyelidikan wabak selsema.

Pembinaan Senjata BiologiJika seseorang individu boleh mencipta vaksin bagi sesuatu virus, sudah pastilah individu tersebut tahu segala selok-belok pembiakan virus tersebut. Maka kerja-kerja untuk menyebarkan virus selsema adalah lebih mudah dari membina vaksin.Indvidu seperti Dr . Ralph Steinman disyaki sebagai salah seorang yang terlibat secara aktif dalam agenda tersembunyi ini iaitu penyelidikan dan pembinaan senjata biologi ini.Ralph Steinman disyaki kerana kerja-kerja beliau dibantu oleh saintis-saintis dari pasukan US Navy. Steinman mempunyai ramai pakar-pakar di m akma l Universiti Rockefeller tetapi arahan dari Bush untuk bekerjasama dengan saintis-saintis tentera amat meragukan. Tambahan pula m akma l Institute Trudeau berada di lokasi yang sama dengan m akma l US Navy iaitu di Saranac Lake , New York .Amerika adalah antara negara yang paling berminat dalam pembinaan senjata biologi sejak 1918 lagi. Keinginan Amerika dalam pembinaan senjata biologi ini menyebabkan kerajaan Amerika menghabiskan lebih USD700 juta sejak zam an Presiden Franklin D. Roosevelt.

(Kiri) Franklin Roosevelt, Presiden Amerika 1933-1945 (Tengah) David Icke, Penyiasat Konspirasi. (Kanan) Richard Nixon, Presiden Amerika 1969-1974.Pembinaan bioweapons dilihat sebagai satu-satunya cara bagi menghadapi kekuatan negara-negara luar khususnya negara Islam. Senjata biologi tidak memerlukan peperangan, ia hanya memerlukan seorang atau dua orang meletakkan sebaran tersebut di tengah-tengah orang ramai.Walaupun Presiden Amerika, Richard Nixon telah mengumumkan penamatan sebarang projek penyelidikan pembinaan senjata biologi pada 1969, itu semua merupakan helah semata-mata. Tindakan Nixon dilihat seperti seorang pencinta alam.Kita perlu sedar bahawa pengumuman yang dibuat pada 25 November 1969 itu adalah satu helah. Ini kerana pembatalan projek yang sudah menelan lebih USD700 juta secara mengejut amat menghairankan banyak pihak.Analisis kebanyakan penganalisis politik bahawa Amerika akur dengan Protokol Geneva tidak boleh diterima pakai. Memang Amerika menandatangani tetapi, membatalkannya secara mengejut menimbulkannya tanda-tanya


Pandangan kami ialah, pembatalan program bio weapons pada 1969 adalah helah untuk pembinaan senjata biologi pada masa depan. Ini kerana, National Security Advisor bagi Presiden Richard Nixon ketika itu ialah bapak peperangan Yahudi, Dr . Henry Alfred Kissengger.Pembukaan Semula Program Senjata BiologiSemenjak berlakunya kejadian 11 September 2001, Amerika mempromosi sepenuhnya istilah “terrorism”. Bagi kes senjata biologi, istilah ini digunakan dimanipulasi oleh pentadbiran George Bush bagi mendesak US Senate membenarkan pembukaan semula Biological Weapons Programme (BWP) yang ditutup oleh Ricahrd Nixon.Senat bersetuju dengan usul pentadbiran Bush atas alasan kemungkinan pengganas menggunakan senjata biologi dalam serangan-serangan gerila.

Kes sebaran Antrax, Selsema Burung dan kini Selsema Babi sentiasa digembar-gemburkan dengan pengganas walaupun ia direka-reka. Amerika sehingga hari ini bertindak seperti biasa untuk mencari alasan membuka Program Senjata Biologi mereka.Kaedah yang digunakan adalah sama iaitu menyebarkan wabak, mengorbankan beberapa nyawa di Amerika, kemudian membuat teori kemampuan pengganas menggunakan senjata biologi. Dan teori itu dipopularkan sepenuhnya melalui artikel-artikel dan forum-forum di televisyen dan akhbar.KesimpulanWalaupun selsema babi itu kelihatan seperti serangan alam, tetapi ia tidak mustahil boleh dimanipulasikan bagi kepentingan pihak tertentu. Amerika adalah antara negara yang paling cepat bertindak dalam sebarang kes selsema di dunia.


Amerika adalah negara yang paling cepat mendapat vaksin bagi kes-kes selsema sebelum ini. Amerika juga adalah antara negara pelik. Setiap kali berlaku isu selsema di dunia, maka setiap itulah pasukan tenteranya menerima peruntukan tambahan.Kes Anthrax dan Selsema Burung sahaja telah menyebabkan ; * Biodefense Medical Research and Development menerima peruntukan USD1.6 juta setahun sejak 2003 * Program baru National Biodefense Analysis and Countermeasure Center dibentuk. * 600,000 orang tentera Amerika diberi imunisasi bagi menahan serangan wabak selsema tetapi rakyat Amerika tidak diberi.Isu selsema babi amat sesuai dengan kenyataan White House sendiri pada 28 April 2008 yang menyebut; “Bioterrorism is a real threat to our country. It’s a threat to every nation that loves freedom. Terrorist groups seek biological weapons; we know some rogue states already have them…. It’s important that we confront these real threats to our country and prepare for future emergencies.”

Konspirasi Wabak Selsema Babi (Bahagian 3)May 5th, 2009 · 8 Comments · Perang Konspirasi, Teori Konspirasioleh IbnuyaacobfluKita telah pun meneliti akan teori-teori dan fakta yang boleh membawa kita memahami siapakah dalang-dalang di sebalik penyebaran wabak selsema babi. Kita juga mungkin boleh meramalkan adakah wabak ini merebak dengan sendirinya atau ianya direbakkan oleh pihak tertentu?

Namun demikian, ada satu pihak lain yang lebih mencurigakan secara tidak sengaja telah membongkar dalang di sebalik merebaknya wabak selsema babi.Kemungkinan Israel dalang sebenar wabak SelsemaPada 26 April 2009, kenyataan bekas Pengarah Strategik Israel National Security Council (INSC) iaitu Giora Eiland telah mengejutkan banyak pihak khususnya penyiasat-penyiasat konspirasi. Beliau berkata dengan penuh yakin; “I will say that Israel has the best solution to this threat in the world,”Menurut akhbar Jerusalem Post lagi, Eiland juga memberi isyarat bahawa Israel amat serius dalam program Bio-defense atau Senjata Biologi. Eiland menambah dengan mengatakan; “I can say with certainty that Israel has prepared a series of steps designed to deal with biological warfare.”Kenyataan Eiland itu boleh menimbulkan pelbagai spekulasi dan teori kerana ia dibuat dalam suasana masyarakat dunia baru sahaja berhadapan dengan kes Selsema Babi. Sedangkan kenyataan yang Eiland keluarkan seolah-olah mereka sudah pun mengetahui bahawa wabak selsema itu akan merebak.(Kiri) Giora Eiland (Kanan) Uzi AradBukan sahaja kenyataan Eiland yang menimbulkan tanda tanya, tetapi statusnyanya sekarang sebagai bekas pengarah amat diragui. Sepatutnya kenyataan rasmi dikeluarkan oleh pengarah sekarang iaitu Prof. Uzi Arad yang juga bekas perisik Mossad.Giora Eiland merupakan pengarah pada tahun 2005-2006, sekiranya kenyataan Eiland mendahului kenyataan Arad, maka tidak syak lagi pembinaan vaksin untuk wabak ini telah pun berlangsung pada zam an beliau menjadi pengarah INSC.Siapa sebenarnya Giora Eiland?Jeneral Mejar Giora Eiland merupakan warganegara Israel yang telah berkhidmat dengan Israel Defense Forces (IDF) lebih 34 tahun. Pada 1999, beliau secara rasminya telah dinaikkan pangkat ke status Jeneral Mejar dan diamanahkan sebagai Pengarah Operasi IDF.Giora Eiland adalah antara individu yang amat berpengaruh di dalam setiap perencanaan dasar peperangan Israel dan Palestin selain Ehud Barak. Beliau juga merupakan antara orang yang bertanggungjawab dalam program pembinaan Senjata Biologi di Israel.Pada 4 Mei 2009 (Isnin) baru-baru ini, akhbar Los Angeles Times melaporkan hakim mahkamah tinggi Sepanyol iaitu Fernando Andreu telah mengeluarkan kenyataan bahawa mahkamah tinggi Sepanyol akan meneruskan siasatan terhadap jenayah kemanusiaan yang dilakukan oleh 7 orang pegawai tentera Israel berkenaan pengeboman orang awam di Gaza.Program Pembinaan Senjata Biologi IsraelProgram senjata biologi Israel bukan satu program baru dan ianya langsung tidak berpaksikan alasan kejadian 11 September 2001 di New York . Tarikh itu adalah kepunyaan Amerika sebagai modal menjaja akta-akta keselamatan negara khususnya dalam mendapatkan peruntukan membina senjata biologi.Dalam permulaan pembinaan senjata biologi, Israel menggunakan alasan berbeza daripada Amerika. Alasan yang digembar-gemburkan di media-media antarabangsa ialah peristiwa Holocaust.Istilah “holocaust” bukan sahaja dibina untuk memalsukan sejarah Israel tetapi ia berfungsi untuk menjadi modal kertas-kertas kerja kementerian pertahan Israel dalam meyakinkan masyarakat Israel sendiri terhadap sebarang persediaan perang.Pada 1948, Perdana Menteri pertama Israel , David Ben Gurion telah melancarkan satu program pertahanan jangka panjang iaitu program pembinaan senjatan biologi.Program itu dibina atas dasar memastikan peristiwa Holocaust tidak berlaku lagi kepada masyarakat Yahudi dan ia juga dijadikan alasan sebagai melindungi Israel dari ancaman pengganas.(Gambar) David Ben Gurion Langsungan dari propaganda itu, Ben Gurion telah menubuhkan Israel Institute for Biological Research (IIBR) pada 1952. Individu pertama yang diberi tanggungjawab mengendalikan penyelidikan-penyelidikan di IIBR ialah Prof. Ernest Bregmann.(Kiri) Logo IIBR (Kanan) Bangunan IIBR di Ness Ziona , Israel .Keunikan IIBR ialah, institut ini diletakkan terus bidang kuasanya di bawah Perdana Menteri Israel disamping menerima sokongan daripada Kementerian Pertahanan. Kini, IIBR mempunyai lebih dari 150 saintis yang berkerja di dalamnya.Kerapuhan Sistem Keselamatan IsraelWalaupun Israel maju dalam pembinaan sistem pertahanan dan teknologi yang cangih, namun ia masih tetap rapuh dan merisaukan banyak pihak di Israel .Pada 1983, bekas Pengarah IIBR iaitu Marcus Klingberg telah ditangkap kerana disyaki menjadi perisik kepada Soviet Union . Namun begitu, penangkapannya dirahsiakan oleh pihak Israel sehinggalah ianya didedahkan pada 1998.Kerapuhan ini menimbulkan satu tanda tanya, bagaimanakah pihak Israel tidak sedar mereka telah melantik perisik di dalam organisasi sulit mereka iaitu IIBR.?Persoalan kedua, sekiranya kerajaan Soviet Union mengarahkan perisiknya menyamar sebagai pegawai atasan IIBR, maka sudah pastilah IIBR adalah satu unit kecil yang menjadi ancaman besar kepada dunia. Jika tidak masakan Soviet Union mengambil berat tentang IIBR.Kes terbaru yang berlaku di Israel baru-baru ini pula amat meyakinkan kita bahawa IIBR adalah punca penyebaran pelbagai wabak selsema selain dari Amerika. Pada 20 April 2009, seorang lagi bekas saintis IIBR ditangkap iaitu Dr . Yehoshua Gozas oleh unit keselamatan kementerian pertahanan Israel .Gozas disyaki telah membocorkan beberapa maklumat rahsia dari IIBR dan kini ia masih ditahan di Tel Aviv. Sehingga sekarang kerajaan Israel tidak mendedahkan dengan siapakah Gozas bekerja.KesimpulanPenyebaran wabak selsema burung, antrax dan selsema babi sekarang ini telah mentakrifkan tujuan tindakan Soviet Union mengintip IIBR sejak 26 tahun dahulu. Pengintipan Soviet Union terhadap IIBR, kes penangkapan Gozas dan kenyataan Giora Eiland dilihat relevan dengan teori bahawa; “ Israel adalah dalang pelbagai wabak dunia.”Kami amat pasti bahawa ada sesuatu yang dilakukan oleh IIBR yang menjadikan negara lain berebut-rebut menyelongkar rahsia-rahsia di dalamnya dalam apa jua cara sekali pun.Dan sesungguhnya Allah itu Maha Berkuasa ke atas sesuatu kejadian dan perancangan Allah itu sentiasa benar dalam membatalkan segala niat jahat makhluk-makhlukNya.

Cut and paste from an email sent by one friend.

Kenali H1N1



Apa itu H1N1?

viral novel influenza type A H1N1. ianya berasal dr virus avian flu (selsema burung H5N1) yang telah menjangkiti babi @ khinzir dan telah bergabung dengan swine flu (yg sepatutnya hanya menjangkit ternakan babi sahaja) dan telah evaluasi (mutasi) untuk penyesuaian diri di dalam 'host' yg lebih tinggi di dlm rantaian makanan @ manusia. dan semasa di dlm badan manusia, sekali lagi ia berevolusi supaya ia menjadi 'air born' dan menjangkit dr manusia kpd manusia.

Jangka hayat virus

Oleh kerana ia adalah viurs yg air born, ia hanya boleh bertahan di udara selama 2 hingga 8 jam sahaja. jika selepas tempoh tersebut ia idak mendapat perumah @ host( badan manusia) ia akan mati.

Maka bilik yang dibiarkan selama 24 jam dengan air ventilation yg baik......akan 'bersih' dr virus tersebut.

Apa yg perlu tahu ?

Sebenarnya telah terdapat outbrake di US sebelum terjadi outbrake di mexico tp tidak dilaporkan kpd WHO. kemungkinan outbrake ini telah dikesan dan US mahu 'baling batu sembunyi tangan' lalu tercetus la outbrake di mexico.

Virologi virus H1N1 incubation period yg singkat pada purata 2 hari dgn julat 1 - 4 hari ini bermakna ia cepat menyerang badan manusia setelah ia menjangkit pesakit.

Pesakit akan menunjukkan simptom selepas 1 hari dijangkit paling cepat dan selewat2nya hari ke-4. H1N1 sebenarnya adalah selsema biasa namun kpd pesakit yg berisiko, ia dapat membunuh. jika pesakit adalah seorang yg normal, ia hanya akan memberi kesan seperti demam selsema biasa dan batuk.

Cara serangan

Virus ini boleh disebarkan melalui batuk, bersin dan percakapan virus ini akan menyerang sistem pernafasan ( seperti selsema burung dan SARS) peringkat awal, ia hanya pada 'trakea' jika tidak mendapat rawatan awal, ia akan menyerang paru2 dan boleh menyebabkan kematian akibat 'lung collapse' ia amat merbahaya kpd golongan yg berisiko tinggi.

Siapa yang berisiko

1.orang yg ada masaalah 'obesiti' @ gemok

2. perempuan yg mengandung

3 .orang yg ada astmatic

4 . orang2 yg bermasalah dgn sistem imunisasi ( menjalani 'operation yg besar', kanak2 yg belum cukup suntikan imunisasi, golongan2 yg rendah tahap imuniti eg. HIV ext.)
* kematian yg telah dilaporkan terdiri drpd golongan2 di atas

Simptom2

day 1 - rasa kurang sihat, tak bermaya

day 2 - selsema, batuk dan demam yg kekal ( demam tidak turun walaupun telah mkn ubt demam)

day 3 - rasa kurang selesa di bahagian dada dan sesak nafas

day 4 - sakit dada yg teruk....... .jumpa doktor dengan segera..... .

day 5 and above lung collapse @ koma

Langkah2 kawalan

1 - golongan2 yg berisiko, elakakn drpd kesesakan ( kawasan yg padat dgn orang ramai)

2 - menjaga kebersihan diri, basuh tangan selalu dan dgn betul, jaga kebersihan rumah dan persekitaran

3 - elakkan diri jika terdapat 'orang batuk, bersin dan kurang sihat'

4 - jika kurang sihat, elakan diri dr beraktiviti (sosial dan berkumpulan)

5 - jika kurang sihat dan ada ILI ( influenza light illness @ selsema biasa) jgn hadirkan diri di kawasan orang ramai. jika terpaksa, pakai 'mask' (sekurang2 nya 3 ply mask)

6 - utk org yg sihat, elakkan dr kawasan yg padat.

7 - jika ada tanda2 simptom diatas, segera ke hospital untuk pemeriksaan dan rawatan

8 - jika sihat, jgn ke hospital atau klinik utk 'checkup' kerana di kawasan tersebut mengandungi bnyk virus.

9 - tak perlu ambil anti-viral @ apa2 ubt influenza!!! !!!!!!!. jika sihat dan mengambilnya, akn mengakibatkan resistan kpd vaksin @ ubt2 untuk merawat jika terkena jangkitan. ini adalah kerana berlakunya resistansi virus terhadap persekitaran badan yg telah mengambil ubt2 tersebut terlebih awal.

10 - vaksin hanya akan 'wujud' seawal2nya pada oktober dan hanya utk 'frontliner' shj. dan utk awam selewat2nya pada 2010.

11 utk makluman, influenza test hanya dijalankan di 2 makmal shj di malaysia. mengambil masa 6 jam utk run test kpd 1 batch sample. jika klinik menyatakan mereka boleh jlnkan ujian, itu tidak betul. tak perlu ambil suntikan seasonal influenza kerana ia tidak berkaitan.

12 - tahap kesedaran dan pengetahuan yg tinggi amat perlu utk kita sama2 menghadapi outbreak ini.

Sama2lah kita berdoa kpd ALLAH s.w.t agar bala ini cepat berlalu.Amin.

Ini adalah sumber dr taklimat H1N1 oleh pengarah kawalan penyakit berjangkit dr kem. kesihatan m'siadi Pan Pasific Klia pada 01.08.2009.

Thursday, August 13, 2009

5 Compliments Every Woman Loves To Hear user

Words of appreciation spoken directly to your romantic partner go far in paving the way to a happy, healthy relationship. What is sometimes too easily forgotten: disagreements among couples (from trifling to serious) can nearly always be overcome with a few words of gratitude from a partner (a.k.a., a healthy dose of authentic compliments). But it takes more than a "Hey Baby, you're hot" to really win points with your partner here. These are the top five compliments every woman loves to hear. If you can't remember the words verbatim, remember the key principles: appreciation, support and acceptance. This is the triage to a strong, lasting and powerful romantic endeavor.

1.You're Irreplaceable. This is a surefire way to light up your partner’s eyes. Saying these words (with full eye contact, of course) lets the special one in your life know that you know who she is as a person and that you value her as a unique individual. Why is this so effective? Think about when you break up with someone and part ways. One of the worst ramifications of the break-up is finding out, via Facebook update or chattering among friends, that you've been replaced by someone new. On the flip side, hearing from your current partner that you're valued for more than what you look like scores big, meaningful points.

2. You bring light to my life. Yes, we know this sounds like a bit much. But bear with us and let us make one point: relationships can go off course when one or both partners takes for granted the contributions the other makes to their lives. Saying this shows that a man understands and remembers that a women chooses to be with her man and opts to give her energy and time to him. Showing he appreciates that she shares her life with him is symphonic to a woman's ears. If the word light is a tad too over-the-top for you try replacing it with happiness, joy, sunshine—whichever word you can say with genuine meaning.

3. You are perfect just the way that you are. This one takes the gold star award for ability to make a woman’s day, week, month or even year (if, that is, whenever she gets miffed at you for something small she recalls you saying this to her). Ingrid Michaelson sang it best with her lyrics to the song "The Way that I Am." If you really want to make your partner's day, we suggest e-mailing this song or youtube video to the woman you love. Deep, lasting love is unconditional. Showing that you comprehend and embrace this idea will touch your partner way more than superficial comments such as, "Your earrings are cute." Read: Dating A Golddigger

4. I love your (fill in the blank: bright eyes, cute toes, toned arms, sleek legs, silky hair). We did not mean to give the impression above that we women do not like to hear you notice when we put extra effort into looking foxy for our man. But what’s key here is that what you say is genuine. Don’t just pick any random feature. Think about it. What is your partner’s best physical attribute and why do you like it? Telling your partner this will show her you pay attention to details, and to her.

5. I am so proud of you. A big deal-breaker in any relationship can be supporting one another’s life goals or not. Paying attention to your partner’s current goals she is working hard to achieve endear her to you for life. Whether it is paying off her credit card debt, completing a class, putting in extra hours to earn a promotion or even trying to better balance her life, show your loving support for your women. Her heart will melt then and every time thereafter she remembers when you supported along the way to making things happen and brushing off when the chips are down.

Cut and paste from Yahoo.com
user
by
YourTango, on Tue Aug 4, 2009 10:01am PDT
Words of appreciation

Monday, August 10, 2009

Credit Card Education

Control Your Finances

Identify goals and make a budget
What are your goals for five years, 10 years, 20 years from now: To buy your own home? Send a child to university? It's important to define your goals, and when you want to reach them
.

Develop a Game Plan
In order to reach your goals, you need a plan. This plan is called a budget. Don't be put off by the name. A budget is just a tool to help you get the most from your money. It can be as simple or detailed as you like. Most people do not factor in their major financial goals when developing their budget. Instead they begin by writing down their monthly income, subtracting their monthly spending and then deciding how to save or spend what's left over. It might actually be smarter to first determine your goals and what it would take to meet them, and then integrate those goals into your budget.


Here's how to get started:

Determine your Goals

Write down your top three major financial goals. These may include paying down debt or saving for a house or your children's university.Next, write down the expected total cost and time frame. Divide the cost by the total number of months. This is how much you'll need to set aside each month to reach your goals. (If the set-asides seem too big, you may want to extend your time frame)To reach your goals, you'll need to set aside a certain amount each month. One good method for doing this is to set aside your goal money first, then cut back spending accordingly.How much spending will you need to cut? Where will you cut? Or how much additional income, if any, will you need to earn each month? The best way to answer these questions is to do a budget.

Look at the Numbers
Now that you have determined your goals and the money you'll need to set aside each month to meet them, as well as your monthly take-home income, you can calculate the absolute maximum that you can afford to spend.Plan Your Monthly SpendingThis is where the magic happens. Once you begin to see your financial picture more clearly, you'll begin to discover new and exciting solutions.Stay on Track (By Following Your Budget)Once you've made a budget, write down your spending each month to see if you're on track. If you accidentally go over budget in one area, don't panic. Instead, try to cut back in other areas so you can still come out on target.Some of the money in your budget won't actually be spent every month. This includes money you've budgeted for future car repairs, house repairs, insurance, property taxes and medical and dental bills. Don't spend it. When those big bills finally arrive, you won't be caught short.

Estimate your Future Spending
Once you know how much you spend, you can use this information to estimate your monthly expenses. First, put in your fixed bills, such as your monthly mortgage payment or rent, car payment and all loan and credit card payments. Then fill in the rest, estimating as best as you can. Make sure you include all the hidden costs of driving a car (insurance, petrol, repairs) and owning a home (maintenance, repairs). Even if you don't have to make an insurance payment next month, include one-twelfth of your yearly insurance bills. When planning your budget, be realistic about spending items. The more accurate you are, the better you'll see the current state of your finances and the better you'll be able to make decisions.

Total Your Spending, and Compare
If your total monthly spending is more than your maximum spending limit, go back and look for areas to trim. Keep cutting until your monthly spending falls below the maximum, so there is money left over.

Set up an Emergency Fund
What you do with the small amount you have left over at the end of each month will have an enormous impact on your finances. This is the only money, other than the amount you've set aside for your goal, that you can use to improve your financial situation. Consider using this money to improve your financial situation by paying down your credit card and loan balances, or setting it aside for an emergency fund.Some of the money in your budget won't actually be spent every month. This includes money you've budgeted for future car repairs, house repairs, insurance, property taxes and medical and dental bills. Don't spend it. When those big bills finally arrive, you won't be caught short.

Cut and paste Article from HSBC website

Another CURE methods for H1N1

JUST A SMALL BUT MEANINGFUL INFO FM ME TO YOU AND YR FRIENDS...MY PERSONAL EXPERIENCE OF H1N1 SINCE IT PRACTICALLY HIT US LIKE A TIME BOMB..... My staff was crying herself sick on Tuesday morning...was told that her son was confirmed of H1N1 in his Uni at Kangar, Perlis...worse was that when he was bedridden 2 days the warden didnt even bother to sent to hospital till his dad came fm KL and with his friends assistance brought him to GH Kangar.... No one bothered in the hospital and he was put in the normal ward for another 2 days!!! (imagine the amount of people he has infected!!) .....after 2 days and his eyes were turning yellow and saliva greenish...he was put in quarantined room... Called his mom to say...minta maaf and ampun la dosa dia, etc...she practically fainted just telling me the story.. cant do much cos she x have enough money to go to the north with the father... First thing we did was made her call the hospital and insist that they sent him to Sg.Buloh Hospital or any other hospital in KL since they seemed to be more alert and more equipt...they refused of course...so I sent her off to Kangar the same day to solve the problem. Whilst this was happening, SUBHANALLAH, I had a call from one Ustaz who was in town to "help cure" another H1N1 child in Shah Alam....and was told this simple prescription by him.....of course kena redha pada ALLAH and niat dengan sesungguh nya...selawat 3x...

EAT MINIMUM 6 GREEN APPLES A DAY AND FRESH ORANGE JUICE for those with sore throat please blend the apples and keep on taking till your fever disappear and yr symtoms are gone....I cannot explain it but the child in Shah Alam was ok too after taking this tip.... ALHAMDULILLAH...my staff's son was given the apple juice for the whole day on Monday/Tuesday and dengan kuasa ALLAH he was out of the fever yesterday Wednesday....she called me and was crying on the phone to say that her son was out of ICU and was able to eat normally...all these happened within just 4 days today (thursday 6 august)... This is just to share with my fellow sisters and brothers and hope this small info could assist others as well, INSYA'ALLAH!!!!!!!!!! No harm in trying and kuasa ALLAH anything can happen!!!!

Sunday, August 9, 2009

Basic information for the prevention of H1N1 disease:

Basic information for the prevention of H1N1 disease: (a) The following information I have written in my book on "Human Diseases" should prove very useful: p।187: Immunity against virus diseases। p।141: Common Cold. p.171: German Measles p.232. Shingles p.246. Virus Diseases. p. 115: Body Heat or Heaty Body. p.35. Table-1: Diseases that may develop in relation to acidity.

(b) Besides the above, the following should prove useful as well: * Keeping awake late-nights is not very good। Likewise, over-working (far too much of working until your body is totally exhausted) is not good. Starving without eating food is not good for this disease. Strenuous exercises are not good, as it would make the body acidic. * Avoid consuming ACID foods, fruits and drinks. Examples of this: buah kundang, rambai, macang, mango, duku langsat, rambutan (a few ok), mangosteen (very few, ok), durian (not too much), green belimbing used for cooking (sweet buah belimbing, ok), strongly sourish Durian Belanda (sour sop) (sweet sour-sop, ok), sour plums, Roselle drink, Assam Jawa drink (using Assam Jawa for cooking, ok), (oranges, pomelo and lemons are ok, since they contain plenty of potassium), sour pineapple (a little of sweet pineapple, ok), China-imported tit-bits that taste sour: e.g., sourkana, sour orange skin, sour lemon skin, sour ginger, sour-tasting Bayam (pulicha keerai, in Tamil), etc., Generally rice and rice-based foods are good. All those bottled drinks that may contain citric acid (or any other acid or preservatives) should be avoided. Foods cooked 2 or 3 days ago (i.e., old food), if not sterilised properly) should not be eaten as well. This is especially true if the curry contains dhor dhall, kacang hijau (green gram), kacang tanah (groundnut), etc. Must avoid eating chocolates, ALL forms of nuts including groundnuts, pistachio, almond, etc. should not be eaten in large quantities / frequently (A few added to foods can be eaten).

* Better to eat: dragon fruit, sweet apples, honey melon, water melon, pears, bananas, cucumber, onions, pumpkin, grey 'pumpkin' (Poosanikkai, in Tamil), loofa (Peerkangai in Tamil), Drinking coconut water (and its meat) on alternate days (during day time and not by night) is good। Coconut water can be taken daily if one is travelling around, or is enggaged in strenuous physical work. *The fruits of Sea Coconut (Borassus flaberllifers) is EXCELLENT if a person has already contracted the disease. It will give immediate cure. Now, it is available in supermarkets in canned forms: they call it Sea Coconut, imported from Thailand or Singapore : white syrup or gula Melaka preparation: both are OK. (Uninfected people can also eat this for prevention: dosage: just 2 or 3 pieces only in the mornings on alternate days, until the hot season changes. * If infected, one should bathe 3 or 4 times a day in cool tap water. (Hot water is bad). * Once infected, the person should eat RICE and rice-based foods, and should avoid high protein diet, chicken, soybean (all kinds), oily foods, Wheat items are not good. Powdered milk, papaya and other acid fruits mentioned above should be avoided altogether.

This Article is cut and paste from my email.
DISCLAIMER: The contents of the above mail / 'article', based on my personal research thinking, written without any prejudice, form a reply to one of my patient's / friend's inquiry. I am sending copies of this to my friends with a view to letting them know some useful information. This does NOT form a suggestion for the treatment of any kind of OR any one's health problems. I have no objection if my friends wish to forward this to THEIR friends, provided they include this disclaimer along with my copyright protection while forwarding. If this 'article' has reached you unsolicited, and if you do not wish to receive such mails in future, kindly inform me or your forwarder so that it can be avoided in future. With thanks, Dr. Palani, Ph..D., Pioneering Founder of Ecological Healing System, a Complementary Medicine.

Friday, August 7, 2009

Things You Shouldn't Do During a Recession

1. Becoming a Cosigner
Cosigning a loan can be a very risky thing to do even in flush economic times. After all, if the individual taking the loan doesn't make the scheduled payments, the cosigner could well be asked to make them.
However, during an economic downturn the risks associated with cosigning a note could be even greater as the person may be at greater risk of losing his or her job and the means to pay down the loan. Also, the cosigner is more likely to land in the unemployment line as well.
With all that in mind, there are times when you may find it necessary to cosign for a family member or close friend regardless of what's happening in the economy. In such cases, it pays to have some money set aside as a cushion.

2. Getting Into an Adjustable-Rate Mortgage
When purchasing a home, some individuals may choose to take out an adjustable rate mortgage (ARM). In some cases, this move might make sense. After all, as long as interest rates are low, the monthly payment will be low as well.
However, what if the individual were to be laid off and interest rates were to rise as the recession or slowdown started to abate? As rates rise, the monthly payment may go up. In such a case, the homeowner may find it extremely difficult to come up with the money to make the payments. Keep in mind that late payments or non-payment can have an adverse impact on the individual's credit rating, which can in turn make it more difficult for them to obtain a loan at a future date.

3.
Adding Debt
Taking on new debt (such as a car loan, home loan or similar obligation) may not be a problem in good times if the individual makes enough money to cover the monthly payments and still has extra funds to live on and to save for retirement. However, what happens if the individual's livelihood is adversely affected in the midst of the economic turmoil? What happens if the borrower is laid off?
In many cases, recently laid off individuals may have to take jobs that pay less than their previous salaries just to make ends meet and to keep money coming in the door. Unfortunately, the new income may not be anywhere near the amount they had previously earned. When this happens, savings can quickly dwindle away.
In short, if you're considering adding monthly payments/debts to your financial equation, understand that this could complicate your financial situation if you are laid off or have your income cut for some reason. Taking on new debt in a recessionary environment is risky, and should be approached with caution.
Remember, over leveraging yourself at any point can lead to financial setbacks. This can prevent you from achieving your longer-term financial objectives. In a worst-case scenario, it could even contribute to bankruptcy.

4.
Taking Your Job for Granted
During an economic slowdown, it's important to understand that corporations, even large ones, may be under financial pressure. And when that happens, many companies will try to reduce expenses any way they can. In some instances, that may mean scaling back on company functions such as holiday parties, but in other cases, companies may cut the dividends they pay, and sometimes companies will cut jobs as a means of saving money.
Job cuts are targeted by many companies that are struggling because the cost of keeping an employee on board can be huge. Think about it. Sometimes in addition to salary, the employer may also have to contribute to healthcare costs and/or make retirement contributions.
Because the employment situation during a recession may be so fragile, employees should generally try to do all they can to make sure their employer has a favorable opinion of them. This may mean coming to work early, staying late and of course doing top-notch work at all times. While there is no guarantee this will save your job, it could make you important enough to your company to ensure you're kept on the payroll.

5.
Taking Risks With Investments
Business owners should always be thinking about the future. They should always be thinking about new and exciting ways to grow their businesses. However, an economic slowdown may not be the best time to make risky bets.
For example, taking on a new loan to add physical floor space or to increase inventory, or otherwise add to the business may sound good. But what if the business was to slow down? Would the business owner or owners have enough left over at the end of the month to pay interest and principal back to the lender on time? Would they have enough left to live on? When making any sort of investment, it is important to be cognizant of the potential risks and rewards associated. This particularly true during a slowdown or a recession.

Bottom Line
Individuals may not need to live a monk's existence during an economic slowdown, but they should pay extra attention to their spending and budgeting, and be wary of taking any unnecessary risks.

by Glenn Curtis

Tuesday, August 4, 2009

New collection - IPHONE


How lovely, spending money again in order to get this IPHONE.

Why I need to buy ?

1. Just for fun
2. Follow the market trends
3. Try being an updated person with latest technology
4. Just want to waste the money
5. Want to show off
6. Thinking of practicality of having IPHONE is equivalent to carry small laptop
7. Easy accessing internet as and when is needed??????
8. .........................you reader!!!!! ......please think for me.

I got one already regardless what is the main purpose, just buy it first and do the thinking later (sound like real a typical woman "talk first think later"). The impression of having IPHONE is that I m proud of myself I m carrying latest technology with me. I m still finding the extra benefits that I could get by having an IPHONE.

Oh yesssss....about money- pssst.....the money will grow like a tree if we know how to plant it!!!!!


Till now. Happy reading.

Monday, July 27, 2009

20 Ways to Waste Your Money

How to waste your money

1. Buy new instead of used.

2. Carry a credit-card balance.

3. Buy on impulse

4. Pay to use an ATM.

5. Dine out frequently

6. Let your money wallow

7. Pay an upfront fee for a mutual fund

8. Pay too much in taxes on investments

9. Buy brand-name instead of generic

10. Waste electricity

11. Pay banking fees

12. Buy things you don't use

13. Own an extra car

14. Ignore your local dollar store

15. Keep unhealthy habits.

16. Be complacent about insurance.

17. Give Uncle Sam an interest-free loan.

18. Pay for something you can get for free.

Copyrighted, Kiplinger Washington Editors, Inc.

Sunday, July 26, 2009

Dies is not our decision




I m not very into film industry line or like to talk about it. But my friend does. I like to read her blog in tangisanbulanmadu.blogspot.com. From there, I familirized few names that play important roles in film industry. I just got a news last night the the award winning director died at 11:25pm at the Damansara Specialist Hospital after collapsing from a stroke on Thursday (news copied from STAR via sms).

She gone just like that. I learned and we must learn from this incident. Leaving this world or dies is a totally Allah's decision. We cannot delay it or postpone it to later date or time and the most we dont know when is our time.

I m afraid if I leave this world with full of hatred, full of sins and far from Allah blessing. Every day we make things beyond our control and without sincererity therefore we must pray everyday that we won't end up with unforgiven things.

From now onward we must :

1. Monitor our attitude.
2. Check our balance sheet of our sin account.
3. Check our debts either with banks or peoples
4. Monitor our health and do routine check up if possible.
last but not least be good to peoples surrouding us including family, friend, best friend and etc....regardless who they are.

Life is so sweet so make it sweet. Your decision now is important than the next second.


To Arwah Yasmin Ahmad, we pray Alfatihah for arwah. Semoga arwah ditempatkan di kalangan orang-orang yang beriman. Amin....

Till now. Happy reading

Saturday, July 25, 2009

Healthy Guide - Correct way of eating fruits

EATING FRUIT - Guide
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think It's important to know how and when to eat..
What is the correct way of eating fruits?


IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!

- FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.

If you eat fruit on an empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD - Let's say you eat two slices of bread and then a slice of fruit.. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.In the meantime the whole meal rots and ferments and turns to acid.. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat water-melon I burp, when I eat durian (fruit from Asia with a foul smell yet delicious flavor) my stomach bloats up, when I eat a banana I feel like running to the toilet etc. - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!Graying hair, balding, nervous outburst, and dark circles under the eyes - all these will not happen if you take fruits on an empty stomach.There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans.. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste.Cooking destroys all the vitamins.But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!


KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.


APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoid which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.


STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.



ORANGE: Sweetest medicine, eating 2 to 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.




WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.




GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.




Drinking Cold water after a meal = Cancer! Can you believe this??For those who like to drink cold water, this article is applicable to you.It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.



Thursday, July 23, 2009

What I am going to be in 5 years time.


In 5 years time, I want to be a good and the best employee of MESB. I want to secure at least RM 50 m projects. I want to build a good rapport with my contacts and clients.


In 5 years time, I want to drive a good car, to have a superb monthly income there fore I could spend according to my want and the needs.


In 5 years time, I hope I could save RM250K in form of saving or investment. I hope I can perform haj or umrah with family and friends.


In 5 years time I want to visit europe and countries nearby. I want also to visit USA and country nearby.


In 5 years time also I love to be a good superior to a group of staff and manage a big project with excellent.

In 5 years time, I hope I can live comfortably and easy life with luxury stuff.

In 5 years time, I want to establish close relationship with family, relatives, friends, collegues, best friends, buddy and people surrounding.


Till now.. happy reading.

Wednesday, July 22, 2009

Health knowledge - cancer


20 Cancer Symptoms Women Are Most Likely to Ignore
By Melanie Haiken, Caring.com senior editor

Routine tests like pap smears and mammograms are important, but don't rely on tests alone to protect you from cancer. It's just as important to listen to your body and notice anything that's different, odd, or unexplainable. You don't want to join the ranks of cancer patients who realize too late that symptoms they'd noticed for a long time could have sounded the alarm earlier, when cancer was easier to cure.
Here, some signs that are commonly overlooked:

1. Wheezing or shortness of breath One of the first signs lung cancer patients remember noticing when they look back is the inability to catch their breath. "I couldn't even walk across the yard without wheezing; I thought I had asthma, but how come I didn't have it before?" is how one woman described it.

2. Chronic cough or chest painSeveral types of cancer, including leukemia and lung tumors, can cause symptoms that mimic a bad cough or bronchitis. One way to tell the difference: The problems persist, or go away and come back again in a repeating cycle. Some lung cancer patients report chest pain that extends up into the shoulder or down the arm.

3. Frequent fevers or infections These can be signs of leukemia, a cancer of the blood cells that starts in the bone marrow. Leukemia causes the marrow to produce abnormal white blood cells, which crowd out healthy white cells, sapping the body's infection-fighting capabilities. Often, doctors finally catch leukemia in older adults after the patient has been in a number of times complaining of fever, achiness, and flu-like symptoms over an extended period of time.

4. Difficulty swallowingMost commonly associated with esophageal or throat cancer, having trouble swallowing is sometimes one of the first signs of lung cancer, too.
5. Swollen lymph nodes or lumps on the neck, underarm, or groin Enlarged lymph nodes indicate changes in the lymphatic system, which can be a sign of cancer. For example, a lump or an enlarged lymph node under the arm is sometimes a sign of breast cancer. A painless lump on the neck, underarm, or groin can be an early sign of leukemia.
6. Excessive bruising or bleeding that doesn't stopThis symptom usually suggests something abnormal happening with the platelets and red blood cells, which can be a sign of leukemia. One woman with leukemia described bruising in strange places, such as on her fingers and hands, as well as red spots on her face, neck, and chest. Another noticed bleeding gums. The explanation: Over time, leukemia cells crowd out red blood cells and platelets, impairing the blood's ability to carry oxygen and clot.
7. Weakness and fatigue "I kept having to sit down at work, and one night I was too tired to drive home," said one woman in describing the fatigue that led her to discover she had leukemia. Generalized fatigue and weakness is a symptom of so many different kinds of cancer that you'll need to look at it in combination with other symptoms. But any time you feel exhausted without explanation and it doesn't respond to getting more sleep, talk to your doctor.
8. Bloating or abdominal weight gain—the "my jeans don't fit" syndrome While this might sound too common a phenomenon to be considered a cancer symptom, consider this: Women diagnosed with ovarian cancer overwhelmingly report that unexplained abdominal bloating that came on fairly suddenly and continued on and off over a long period of time (as opposed to for a few days each month with PMS) is one of the main ways they knew something was wrong.
9. Feeling full and unable to eatThis is another tip-off to ovarian cancer; women say they have no appetite and can't eat, even when they haven't eaten for some time. Any woman who experiences noticeable bloating or weight gain numerous times (the diagnostic criteria is more than 13 times over the period of a month)—especially if it's accompanied by pelvic pain or feeling overly full—should call her doctor and ask for a pelvic ultrasound.
10. Pelvic or abdominal painTaken by itself, pelvic pain can mean a lot of things. In fact, because it's a common symptom of fibroids, ovarian cysts, and other reproductive tract disorders, doctors don't always think of cancer when you describe pelvic pain. Make sure your doctor looks at all possible explanations and does a full exam, since pain and cramping in the pelvis and abdomen can go hand in hand with the bloating that often signals ovarian cancer. Leukemia can also cause abdominal pain resulting from an enlarged spleen.

11. Rectal bleeding or blood in stool"I thought it was hemorrhoids" is one of the most common things doctors hear when diagnosing colorectal cancer. Blood in the toilet alone is reason to call your doctor and schedule a colonoscopy.

12. Unexplained weight lossIf you notice the pounds coming off and you haven't made changes to your diet or exercise regime, you need to ask why. Weight loss is an early sign of colon and other digestive cancers; it's also a sign of cancer that's spread to the liver, affecting your appetite and the ability of your body to rid itself of wastes.

13. Upset stomach or stomachacheAs simple as it sounds, a good old-fashioned bellyache is what tipped off a number of lucky folks, whose doctors ordered ultrasounds and discovered early that they had tumors on their livers. Stomach cramps or frequent upset stomachs may indicate colorectal cancer; many cancer patients say their doctors thought they had ulcers.

14. A red, sore, or swollen breastEveryone knows to check for lumps in the breasts, but too often overlooked are symptoms closer to the surface, which can indicate inflammatory breast cancer. Some women described noticing cellulite-like dimpled skin on an area of the breast. Others noticed that a breast felt swollen, hot, or irritated. Red or purplish discoloration is also cause for concern. Call your doctor about any unexplained changes to your breasts.

15. Nipple changesOne of the most common changes women remember noticing before being diagnosed with breast cancer is a nipple that began to appear flattened, inverted, or turned sideways. "My nipple started looking like it was turned inside out," said one woman. In addition, inflammatory breast cancer also causes nipple problems, such as itchy, scaly, or crusty skin on the nipple— so take any nipple changes seriously.

16. Unusually heavy or painful periods or bleeding between periodsMany women reported this as the tip-off to endometrial or uterine cancer. Unfortunately, many women also said their doctors weren't responsive, overlooking or misdiagnosing their complaints as normal perimenopause. Ask for a transvaginal ultrasound if you suspect something more than routine heavy periods.

17. Swelling of facial featuresSome patients with lung cancer report noticing puffiness, swelling, or redness in the face. The explanation for this is that small cell lung tumors commonly block blood vessels in the chest, preventing blood from flowing freely from the head and face.

18. A sore or skin lump that doesn't heal, becomes crusty, or bleeds easilyMost of us know to watch moles for changes that might indicate skin cancer. But other signs, such as small waxy lumps or dry scaly patches, are easier to miss. Familiarize yourself with the different types of skin cancer—melanoma, basal cell carcinoma, and squamous cell carcinoma—and be vigilant about checking skin all over the body for odd-looking growths or spots.

19. Changes in nailsUnexplained changes to the fingernails can be a sign of several types of cancer. A brown or black streak or dot under the nail can indicate skin cancer, while newly discovered "clubbing"— enlargement of the ends of the fingers, with nails that curve down over the tips—can be a sign of lung cancer. Pale or white nails can be an indication that your liver is not functioning properly, sometimes a sign of liver cancer.

20. Pain in the back or lower right sideAs vague as this sounds, many cancer patients say this was the first sign of liver cancer, known as one of the "silent killers" (another is ovarian cancer). Breast cancer is also often diagnosed via back pain, which can occur when a breast tumor presses backward into the chest, or when the cancer spreads to the spine or ribs.

Sunday, July 19, 2009

Monthly obligation


Every month when this number 30 or 31st day reach the point, these are obligations that we need to bear as below :

1. House rental.

2. Cars loan repayment

3. Electric bill

4. Water bill

5. Credit cards bill

6. Personal loan repayment

7. Astro bill

8. Jaring bill

9. Mum's allowance

10. Personal expenses

11. Groceries

A long list that will never be deleted as long as we want to live up our life. But I hope by next year I could reduce the credit cards bill and pay off the personal loan once and for all.

With the long list obligations, I think that I am not able to invest in property sector therefore I might build just a nice home in my hometown instead of buy a house with high interest housing loan.

Till then. Happy reading

my music = my soul